Even though our Instagram posts, Snapchat stories, and Facebook albums might show the highlight reels of our lives, there needs to be the "lows" of life to really appreciate those "highs." Everyone copes differently with different stressors, and as college students and young adults, we are constantly being introduced to new stressors as we venture off into the world of independence. Responsibilities, debt, marriage, divorce, death, injury, job(s), school, health status; all of these things can be sources of stress. The way we deal with that stress is significant in determining how we can overcome obstacles in our lives.