Take care of you, before you can take care of others.

You're The One Everyone Comes To

As good as it sounds, sometimes it can get extremely overwhelming.


You are that friend, that partner, that family member, etc. The one that everyone comes to when they need a listening ear or when they need someone to help share the burden with. You are that person, and that is okay. It's okay to be the person that people trust enough to let their guard down.

What better compliment than that? People trusting you?

As good as it sounds, sometimes it can get extremely overwhelming. You take on everyone's problems and try to help, which is great, but in turn, you push your own problems away. & when problems pile up, that's where the issue comes.

You are always so busy helping everyone, that often times, you forget that you have to help yourself and face your own demons as well. You can't just let them go and focus on others at all times because that's when it all happens.

You fall into what people refer to as a 'funk' AKA depression. Your own problems begin to pile up out of nowhere and you start to think the universe is against you and that it all came out of nowhere. When in reality, it didn't.

You know why?

Because you like to help people, only to avoid your own problems that need to be addressed. You'd much rather help people that are struggling with some of the same stuff you are, instead of facing your own. You give people advice, that deep down you need to take yourself, but find it impossible. We as humans give subconscious advice meaning we give advice that we know we do or at one point need to take ourselves.

The key part of this is: BALANCE.

It's always nice to be the person people can come to. But as the saying goes: You can't pour from an empty cup.

You have to practice self discipline, and self reflection in order to help others reach the same thing. If you continue helping everyone but yourself, you will end up in a horrible spot in your mind. And there is nothing truly worse than being stuck in your own mind.

Practice balance. If you feel yourself slipping, if you feel your own problems piling up take a "Me-day" or five and focus solely on that. If people you are surrounded with cannot understand this, then know they are not your people. They are just there for comfort with their own problems.

Practice self care. Practice self worth. Practice self discipline. The best way to help someone is to help yourself first.

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10 Struggles Girls Taller Than 5'7" Feel On A Spiritual Level

3. "Do you date guys that are shorter than you?"

Any girl who is at least 5'8" will understand these struggles and possibly identify with them on a spiritual level.

1. Dresses not being long enough

Finding dresses for any occasion that will be long enough is like searching for rain in a drought. And when you find one, it's bound to either cost $$$ or not fit another aspect of your body.

2. Heck, pants are never long enough either

You are constantly flooding, or else you rolled up your jeans to look like capris. Unless you special ordered some jeans online in the coveted size LONG or EXTRA LONG, this will forever be your fate.

3. "Do you date guys that are shorter than you?"

This is a personal preference people! Don't assume that a girl will or will not date someone just based on their height difference! Also, don't judge if they aren't interested in someone who is shorter than them!

4. Not wearing heels because you don't enjoy being the skyscraper of the friend group

Wearing heels can be fun buuuuuuuut sometimes towering over everyone else is not our idea of fun.

5. It's hard to find cute shoes that actually fit

You would love to have all those cute little shoes in the clearance section, but most of them barely cover your big toe.

6. Everyone thinks you walk too fast

Short-legged people just can't keep up with you, even though you aren't even walking fast. Like at all.

7. People want to jump on your back

Just because you're tall doesn't give them the license to make you into their personal camel.

8. Never being able to cross your legs underneath desks and tables

You. Can. Not. Get. Comfortable.

9. Awkward hugs

Some people will never understand.

10. Never knowing how to pose in pictures

Should you sorority squat? Pop the hip? Bend the leg? Contort your body to feel like a normal sized human? So hard to decide.

Cover Image Credit: Olivia Willoughby

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Summer = Rest?

Sometimes it feels as if we need a vacation... from our vacation.


Ah summer: Popsicles and sun burns, mixed with fresh-squeezed lemonade that local kids are pandering to make enough money for Roman candles and Black Cats. The crack of the bat can be heard among the simmering charcoal grills and Troy-bilts humming through the ever-lasting sun. School is out and children are wild. It's a paradise.

Or is it?

But after countless sports camps and tournaments, other camps, vacations, school (?) events, traveling teams, VBS, summer seems to have been sucked fun-free.

Maybe it's Hollywood and Harper Lee's fault for giving us this utopian view of what summer should look and feel like (I'm looking at you Sandlot). But how can we really rest this summer? Because everyone needs some actual rest, even adults.

First thing is do NOT pack your summer full. Say no to some things. Coaches and Families can expect too much and it's okay to say no to them. You have to. There is no time for kids to be kids anymore.

Work can take a backseat. Vacations need to be taken. Families need to reconnect.

And for all my super-scheduled people out there, please PLEASE don't schedule out your vacation. Just enjoy it.

Another bit of advice would be to put away the technology and spend some time outside. When was the last time you tried to catch lightning bugs? Or went for a swim? Or listened to birds on your front porch?

I may sound like I have an old soul, but I really feel like we have lost this connection to the outside world. Summer is all about getting a farmer's tan and getting stung once or twice. I can guarantee you that's some of the best therapy in the world.

Maybe this sounds all over the place. Maybe this sounds like me ranting. And it probably is.

But I'm telling you that this stuff matters. Don't let summer whiz by and you arrive in August more drained that you were in May. Enjoy this time with family and friends.

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