6 Facts That Prove Dance Is Most Definitely A Sport
Start writing a post
Sports

6 Facts That Prove Dance Is Most Definitely A Sport

Don't mock it till you try it.

2559
6 Facts That Prove Dance Is Most Definitely A Sport

According to the Oxford Dictionary, a sport is defined as "an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment." Dancing is, in fact, a physical activity that requires rigorous training and dedication. There are dancers who live and breathe to entertain, who are apart of teams that compete against others, or who are even just individuals who dance for exercise. Dance is especially unique because it's not only a sport but an art, as well.

Being apart of a dance team entails the same amount of teamwork and determination as any other sports team. Even if someone dances solo, the amount of effort that is required is astonishing. In reality, dance demands more coordination than most sports out there.

You don't need to "play" an activity in order to be participating in physical exercise. An activity does not need to involve a ball or a racket to be considered a sport. Any dancer could argue that dance is undeniably a sport. Here are just a few out of the many reasons why.

There are countless of skills required.

Giphy

Not everyone has the skills to become a successful dancer. Demonstrating both physical strength and endurance are necessary when performing a dance routine. Being apart of a dance team requires the ability to collaborate as a team, similar to other sports. Other qualities dancers possess involve more talent such as technique, balance, and flexibility.

You break a sweat.

Giphy

Dancing is a full body workout. Just like many other sports teams, dance involves warming up, stretching, and building muscle. Dance can demand lots of exhausting physical movements much like how a basketball player has to run up and down a count. The only difference between the two is that dancers can't show how tired they are during a performance.

Uniforms are required.

Giphy

Wearing distinctive clothing or uniforms is important to really any sport. By wearing the same clothes as your team, it shows others what organization you're apart of. Dancers often have the same costumes or attire as everyone in their dance group.

You practice an intense amount.

Giphy

Every sport has to prepare and train. Soccer players have to practice before their soccer games; lacrosse players have to prepare for their lacrosse games, just how dancers need to rehearse before their performances. Many people underestimate the number of time dancers spend practicing. It's actually very difficult to learn a routine, memorize it, and be synchronized with all of the other dancers.

It's very competitive.

Giphy

Dancers have opponents and competitors just like other sports organizations. Players and dancers are both proving their performance and athletic skills to their competition, while also providing entertainment.

Dancing can lead to injuries.

Giphy

There are probably people out there who view dancing as delicate. However, dancers experience many of the common injuries that other sports do. In dance, it's far too easy to overstretch and pull a muscle. When doing any strenuous physical activity like dancing, it's possible to have many injuries from an ankle sprain to a dislocated hip.

Dancing requires just as much activity and skill as any other sport. The amount of strength, endurance, and practice needed for a dance routine is outrageous, while simultaneously making every move you make appear effortless. So go ahead and try to tell me that dancers aren't athletes.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

27 Hidden Joys

Appreciation for some of life's most discredited pleasures.

27619
Best Things in Life

Life is full of many wonderful pleasures that many of us, like myself, often forget about. And it's important to recognize that even on bad days, good things still happen. Focusing on these positive aspects of our day-to-day lives can really change a person's perspective. So in thinking about the little things that make so many of us happy, I've here's a list of some of the best things that often go unrecognized and deserve more appreciation:

Keep Reading...Show less
beer on the beach

Summer is hot and humid, and it's almost like summer was made specifically to drink the refreshing, cold, crisp wonderful, delicious, nutritious nectar of the gods. Which is none other than beer; wonderful cold beer. With summer playing peek-a-boo around the corner while we finish up this semester, it's time to discuss the only important part of summer. And if you haven't already guessed, it's beer. There are few things I take more seriously than my beer, in order are: sports... and beer. Here are my favorite summer brews:

Keep Reading...Show less
Featured

7 Reasons SoCal Rocks!

75 degrees and sunny, plus, no humidity. I mean do I really need to say more?

1941
woman in black and white long sleeve shirt carrying girl in red jacket in Venice beach
Photo by Jeff Hopper on Unsplash

SoCal summers are the best summers by far, and honestly, no argument is needed. But, if you aren't sure why SoCal summers are the best, here are 7 reasons why!

Keep Reading...Show less
Entertainment

25 Lyrics for Selfie Captions

Because let's be honest, we all use lyrics.

54047
woman takes a selfie for social media
Pixabay

Sometimes you can't think of the perfect caption for your Instagram post. I love using lyrics as my captions because there's so many great lines in songs that just seem to fit in the moment. Here are some lyrics that could work for your selfie or pictures of you with your friends!

Keep Reading...Show less
Entertainment

Bruce Springsteen's Top 7 Lyrics

Everything Bruce says in his classic rock songs.

20550
bruce springsteen album cover born in the usa

Anyone who was born and raised in New Jersey (or anywhere really) knows of Bruce Springsteen, whether or not they like him is a whole other situation. I hope that his hundreds of classic rock songs and famous high energy performances, even in his sixties he can put on better concerts than people half his age, are at least recognizable to people of all ages. Love him or hate him (I identify with the former) you have to admit that some of his songs and interviews have inspirational quotes and lyrics.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments