10 Reasons Why Dance Is A Sport

10 Reasons Why Dance Is A Sport

If you don't think dance is a sport, look at these reasons.
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The dictionary definition of a sport is, an athletic activity requiring skill or physical prowess and often of a competitive nature. This definition perfectly applies to the activity of dance, so why is it not considered a sport? If you need more convincing that dance is in fact a sport, read these reasons.

1. We compete

The biggest thing that a sports team does is compete against other teams. Have you ever been to a dance competition? It is just as competitive as sports games except with more music and hairspray. Dancers even gain points and win trophies.

2. It’s a workout

If you have ever done dance before, you know it’s not a good practice unless you end up really sweaty and breathless. If you want a good workout, come to a dance practice or two.

3. We stretch

You have to stretch before you do anything physical so you don’t pull a muscle. The only difference is with dance you are dancing to become not only stretched but the most flexible you can be.

4. We gain muscle

A typical dance warm up involves push-ups for arm muscles, crunches for abs and, most importantly, plies for leg muscles. Dancers may not look as muscular as other jocks but that’s because our muscles are compact to make our dance moves better and prettier.

5. You need good stamina

For any sport you need the ability to run back and forth across a field. Well, for dancers to do three to four minute intense dances you need the stamina of an Olympic runner.

6. We have uniforms

.Well, our uniforms are called costumes but it’s the same idea. Our “uniforms” are usually just a lot more glittery or flowy.

7. We could have equipment

You might say how could it be a sport if you don’t have anything like a baseball, basketball, or football. Who says we can’t? We could incorporate balls into our dances and other equipment that athletes use, they would just be called props. Plus there are tons of activities that are considered sports that don’t involve balls, like swimming, and track.

8. We have to remember things

Athletes need to remember plays or sets to pull off during a game and we remember entire dances to perform for everyone. So, while what athletes remember is only a small portion of what they do, for dancers their memory is one of the most important things we use.

9. We get injured

Dance is just as intense as any other sport and can be dangerous at times. If you fail to pull off a certain move correctly, you can get seriously hurt. Just like with lacrosse or football, dancers must be careful to keep themselves from getting injured.

10. Dance is difficult

If you are still not convinced that dance is a sport, try to kick your foot over your head. Try to do four turns in a row. Try to do a split or a straddle leap. Or just try pointe. All while keeping a smile on your face and making everything look effortless. Dance is just as difficult, if not even more difficult in its own way, than any other sport. So dance is a sport.

Cover Image Credit: West Albany Art

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35 Major Life Facts According To Nick Miller

"All booze is good booze, unless it's weak booze."
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Fact: If you watch "New Girl," you love Nick Miller.

You can't help it. He's an adorable, lovable mess of a man and you look forward to seeing him and his shenanigans each week. While living the infamous and incomparable life of Nick Miller, and obviously Julius Pepperwood— he has learned many valuable laws of the land. And, although Nick refuses to learn anything from anyone besides his mysterious, old Asian friend Tran, he does have a few lessons he'd like to teach us.

Here are 35 facts of life according to 'Nick Milla Nick Milla':

1. Drinking keeps you healthy.

"I'm not gonna get sick. No germ can live in a body that is 65% beer."

2. Dinosaurs never existed.

"I don't believe dinosaurs existed. I've seen the science. I don't believe it."


3. A paper bag is a bank.

"A bank is just a paper bag but with fancier walls."


4. Having sex is similar to delivering mail.

"I'm like a mailman, except instead of mail it's hot sex that I deliver."

5. Moonwalking is a foolproof way to get out of any awkward situation.

Jess (about Nick): "Now he won't even talk to me. I saw him this morning and he just panic moonwalked away from me. He does that sometimes."

6. Using a movie reference is also a great way.

Cece: "Come on, get up!"

Nick: "No, I don't dance. I'm from that town in "Footloose."

7. There's no reason to wash towels.

Nick: "I don’t wash the towel. The towel washes me. Who washes a towel?"

Schmidt: "You never wash your towel?"

Nick: "What am I gonna do? Wash the shower next? Wash a bar of soap?"

8. Exes are meant to be avoided at all costs (especially if/unless they're Caroline)

"I don't deal with exes, they're part of the past. You burn them swiftly and you give their ashes to Poseidon."

9. IKEA furniture is not as intimidating as it looks.

"I'm building you the dresser. I love this stuff. It's like high-stakes LEGOs."

10. You don't need forks if you have hands.

Jess: "That's gross. Get a fork, man."

Nick: "I got two perfectly good forks at the end of my arms!"

11. Sex has a very specific definition.


"It's not sex until you put the straw in the coconut."

12. Doors are frustrating.

"I will push if I want to push! Come on! I hate doors!"

13. All booze is good booze.

"Can I get an alcohol?"

14. ...unless it's weak booze.

"Schmidt, that is melon flavored liquor! That is 4-proof! That is safe to drink while you're pregnant!"

15. Writers are like pregnant women.

Jess: "You know what that sound is? It's the sound of an empty uterus."

Nick: "I can top that easily. I'm having a hard time with my zombie novel."

Jess: "Are you really comparing a zombie novel to my ability to create life?"

Nick: "I'm a writer, Jess. We create life."

16. All bets must be honored.

"There is something serious I have to tell you about the future. The name of my first-born child needs to be Reginald VelJohnson. I lost a bet to Schmidt."

17. Adele's voice is like a combination of Fergie and Jesus.

"Adele is amazing."

18. Beyoncé is extremely trustworthy.

"I'd trust Beyoncé with my life. We be all night."

19. Fish, on the other hand, are not.


“Absolutely not. You know I don’t trust fish! They breathe water. That's crazy!"

20. Bar mitzvahs are terrifying.

Schmidt: "It's a bar mitzvah!"

Nick: "I am NOT watching a kid get circumcised!"

21. ...so are blueberries.

Jess: "So far, Nick Miller's list of fears is sharks, tap water, real relationships..."

Nick: "And blueberries."

22. Take your time with difficult decisions. Don't be rash.


Jess: "You care about your burritos more than my children, Nick?"

Nick: "You're putting me in a tough spot!"

23. Getting into shape is not easy.

"I mean, I’m not doing squats or anything. I’m trying to eat less donuts."

24. We aren't meant to talk about our feelings.

"If we needed to talk about feelings, they would be called talkings."


25. We're all a little bit too hard on ourselves.

"The enemy is the inner me."

26. Freezing your underwear is a good way to cool off.


"Trust me, I'm wearing frozen underpants right now and I feel amazing. I'm gonna grab some old underpants and put a pair into the freezer for each of you."

27. Public nudity is normal.

"Everbody has been flashed countless times."

28. Alcohol is a cure-all.


"You treat an outside wound with rubbing alcohol. You treat an inside wound with drinking alcohol."

29. Horses are aliens.

"I believe horses are from outer-space."


30. Turtles should actually be called 'shell-beavers.'

Jess: "He calls turtles 'shell-beavers."

Nick: "Well, that's what they should be called."

31. Trench coats are hot.


"This coat has clean lines and pockets that don't quit, and it has room for your hips. And, when I wear it, I feel hot to trot!"


32. Sparkles are too.

"Now, my final bit of advice, and don't get sensitive on this, but you've got to change that top it's terrible and you've got to throw sparkles on. Sparkles are in. SPARKLES ARE IN."

33. Introspection can lead to a deeper knowing of oneself.

"I'm not convinced I know how to read. I've just memorized a lot of words."


34. It's important to live in the moment.

"I know this isn't gonna end well but the middle part is gonna be awesome."


35. Drinking makes you cooler.

Jess: "Drinking to be cool, Nick? That's not a real thing."

Nick: "That's the only thing in the world I know to be true."

Cover Image Credit: Hollywood Reporter

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Toulouse Grande, Ari's Dog, Stole The Spotlight In The 'thank u, next' Music Video

Any dog other than Toulouse Grande? Thank you, next!

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For those of you who don't know (or who are jumping on the Ariana Grande train just now), Toulouse is one of Ariana's many dogs. He's appeared in a few other music videos, like 'Right There' and 'No Tears Left To Cry'. However, his cameo was most prominent in her latest music video for 'thank u, next', which, by the way, broke YouTube records.

1. He's first seen rolling up with Ari, dressed as Elle Woods from Legally Blonde

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Toulouse called shotgun.

2. Toulouse stars as Bruiser Woods, Elle's sidekick

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Name a more iconic duo.

3. He's featured in some close-ups

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Every other dog on the planet is QUAKING in their boots.

4. Toulouse has no fear of the spotlight with his mommy by his side

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Nerves? Thank you, next.

5. He even wears his own custom swimsuit 

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He's living his best life.

6. How could you forget his studded collar?

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This collar probably costs more than my car.

7. He is completely unfazed by the cameras 

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He was BORN for showbiz.

8. At one point he literally watches himself on TV

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An absolute ICON.

9. He was even seen being pampered in behind the scenes footage

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Sadly, this scene didn't make it to the actual music video.

10. He got all the affection in between takes

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Only the best smooches for Toulouse.

11. Toulouse was an absolute spotlight-stealer

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He is killing it.

12. Keep living your best life, Toulouse!

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We'll keep living vicariously through you.

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