Hell week aka finals week is approaching rather quickly. You are staying up studying until 2am, probably drinking an energy drink. We have all been in this dreadful boat. All the sudden you begin to feel an itch in your throat, a sniffle in your nose. You got the common college cold and break could not come quicker. Here are some remedies to help you get through it.
1. Get some zzz's.
I know you have like five papers to write but really try and make an effort. Rest heals and makes a great excuse for a nap.
2. No, you may not drink 4 energy drinks in one day. Just chill dude.
How are you going to rest after drinking all that caffeine. Plus the chemicals really are not aiding in your healing.
3. Drink some tea. I know hard considering college students run on a pot of coffee per day.
Herbal tea is non-caffeinated so it won't keep you up. If you do need that pick me up green tea is an option. Tea will help soothe your sore throat. Also, if you have an upset stomach mint tea works wonders.
4. Eat soup...no ramen does not count.
I am a firm believer my Mom's chicken soup can cure just about anything. It has vegetables and not as much sodium as ramen. It is really not hard to make but you can always take the easy route and get yourself a can.
5. Vitamin C is your new best friend.
Just pump yourself with orange juice and vitamins to help build up that awful college immune system.
6. Take a hot shower.
The steam will help clear your head and chest. Also, who doesn't love a relaxing shower after an awful day of classes.
7. Eat somewhat healthy.
I know you're currently running on ramen, frozen pizza, and candy. However, you need vitamins to heal opt for fruit and veggies.
8. If you feel awful always go to the clinic.
It's best to go see a doctor so you can start feeling better and you won't get anyone else sick.