My gut really slowed own after major back surgery, with the limited mobility that followed. Unable to eat without abdominal discomfort. After several trips to ER and doctors, cat scans and scopes on both ends , no abnormalities were found. Still nauseous and uncomfortable after just a small protein shake and a few crackers. Help!!!
Nearly 18 million surgical operations, including plastic surgery, are performed annually in the United States. Women are no longer the first and only ones who undergo aesthetic treatments. Men are a part of the surge in procedures. The top 10 plastic surgery operations are listed below. So if you are interested in getting information about the different types of plastic surgery, please continue reading this article in detail.
Here Are The Five Most Common Plastic Surgery Options Mentioned Below.
Cosmetic plastic surgery could be an excellent choice for those who wish to make positive changes to their look. Cosmetic surgery has several applications, including the enhancement and tightening of the skin, the modification of facial structure, removal of the skin tag on the eyelid, and the implantation or excision of hair. Accident victims, those seeking to restore lost function to an amputated limb, and those with surgical scars are just some medical patients who might benefit from cosmetic plastic surgery. There are various options for aesthetic plastic surgery like chemical peel in Calgary and worldwide; the five most popular are discussed here.
Liposuction is a cosmetic surgery to refine the body's contours by eliminating excess fat. A slimmer physique is not a goal of this method. A vacuum-suction cannula, a tool resembling a pen, extracts localized pockets of fat from just under the skin. Ultrasound may supplement suction liposuction to help break up stubborn fat deposits. Liposuction may remove fat from various areas, including the arm, buttocks, stomachs, hips, cheeks, and thighs. It can reduce men's breast size with liposuction, and you can also use it to remove fat tumors (lipomas). More than one location may be treated in one session using this method.
2.Liposuction of the Abdomen
Typical procedures in cosmetic surgery include a tummy tuck or abdominoplasty, a procedure performed to reshape the abdominal area. Tummy tucks help patients feel better about their bodies by removing stubborn skin fat and patching split or weakened abdominal muscles. Tummy tucks may help tighten saggy abdominal skin, but they won't eliminate loose skin with stretch marks. A belly tuck is not a substitute for regular exercise and a healthy diet. While a stomach tuck yields long-lasting effects, being at a healthy weight is essential to preserving those outcomes.
3.Procedure for enhancing the lips
Getting more giant lips is the primary goal of lip augmentation. Lip enhancement using injectable dermal fillers is a common practice. The results of a lip enhancement procedure will eventually fade. Once the effects have worn off, usually after about six months, a second treatment is required to restore form and volume.
Surgical hair restoration, popularly known as hair transplantation, is done to treat baldness cosmetically. This method entails transplanting hair from a fuller scalp to a thinner one. And over a thousand hairs may be repositioned in a single treatment session. Some folks may need more than one session. As the relocated hairs are everlasting, only short-term maintenance is required. Hair grows back typically following a hair transplant in the vast majority of cases.
A facelift may fix the loose, drooping, or wrinkled facial skin. Tissues are raised, excessive skin is removed, and the skin is reapplied to the newly sculpted facial features. Facelifts often go hand in hand with neck lifts. In addition to the facelift, other operations, including nose jobs, forehead lifts, and eyelid surgeries, are sometimes performed simultaneously.
Self-esteem and happiness both increase when you like the way you look. Medical and cosmetic plastic surgery are two of the many specialties Dermatology facilities offer. The doctors put forth the extra effort to get to know you, putting your needs and well-being first while you work toward your cosmetic objectives by providing blepharoplasty in Calgary and your area.
Hibiscus tea is a popular beverage around the world, and for good reason! This article will explore some of the benefits of hibiscus tea, including its effects on weight loss, heart health, and more.
What is hibiscus tea?
Hibiscus tea is an herbal tea made from the Hibiscus sabdariffa flower. This tart and fruity tea has a long history of use in various cultures, and is traditionally drunk hot or iced. Hibiscus tea In Australia is rich in antioxidants and has numerous health benefits, making it a great beverage to incorporate into your daily routine.
So, what are the benefits of drinking hibiscus tea?
1.Hibiscus tea is rich in antioxidants.
Hibiscus tea is loaded with antioxidants, which are compounds that help protect your cells from damage. These antioxidants can also help reduce inflammation throughout the body, and may even help lower your risk of some chronic diseases like heart disease and cancer.
2. Hibiscus tea may boost heart health.
Hibiscus tea has been shown to help lower blood pressure and bad cholesterol levels, both of which are risk factors for heart disease. Drinking hibiscus tea may also help improve circulation and prevent the formation of blood clots. This all adds up to a lower risk of heart disease, stroke, and other cardiovascular problems.
3. Hibiscus tea may aid in weight loss.
Health benefits of hibiscus tea
Hibiscus tea is an herbal tea made from the Hibiscus plant. The Hibiscus plant is native to Asia, Africa, and the Caribbean. The Hibiscus flower is used to make hibiscus tea.
Hibiscus tea has many health benefits. Some of the health benefits of hibiscus tea include:
1. Hibiscus tea can lower blood pressure.
2. Hibiscus tea can help to fight depression.
3. Hibiscus tea can help to boost the immune system.
4. Hibiscus tea can help to improve digestion.
5. Hibiscus tea can help to detoxify the body.
How to make hibiscus tea
Brewing hibiscus tea is easy and only requires a few simple ingredients. All you need is hibiscus flowers, water, and sugar (optional).
To make hibiscus tea, simply add 1-2 tablespoons of hibiscus flowers to a cup of boiling water. Allow the tea to steep for 5-10 minutes before adding sugar to taste (optional). Enjoy your delicious hibiscus tea!
Different ways to enjoy hibiscus tea
Hibiscus tea is not only delicious but also provides many health benefits. Here are some different ways to enjoy this healthy beverage:
1. Hot or iced? Both ways are great! If you prefer hot tea, simply steep hibiscus flowers in boiling water for 3-5 minutes. For iced tea, brew a stronger batch of tea and then pour over ice.
2. Get creative with your flavorings! Hibiscus tea has a slightly tart and fruity flavor that pairs well with other herbs and fruits. Try adding a squeeze of lemon or lime, a sprig of mint, or a handful of berries to your cup of tea.
3. Drink it throughout the day! You can enjoy hibiscus tea anytime, whether you need an energizing pick-me-up in the morning or a soothing drink before bedtime.
Hibiscus tea is a delicious, healthy drink that offers many benefits. It can lower blood pressure, help prevent heart disease and stroke, and improve liver function. It's also rich in antioxidants and vitamins, making it a great choice for those looking to improve their overall health. If you're looking for a tasty way to improve your health, hibiscus tea is a great option.
1. What are the benefits of hibiscus tea?
Hibiscus tea is rich in antioxidants, which can help to protect your cells from damage and may also boost your immune system. Hibiscus tea has also been shown to lower blood pressure and cholesterol levels, as well as improve digestion and circulation.
2. How do I make hibiscus tea?
You can purchase hibiscus tea bags or loose hibiscus flowers from most health food stores. To brew, simply steep one teaspoon of hibiscus in a cup of boiling water for five minutes. You can sweeten with honey or sugar if desired.
3. Can I drink hibiscus tea every day?
Yes, you can safely drink hibiscus tea every day. However, if you have any medical conditions or are pregnant, you should check with your doctor before drinking hibiscus tea.
Stress significantly contributes to sustaining a healthy weight. Stress manifests and affects diet in various ways. Although at first stress causes a lack of appetite in the long term, stress actually increases hunger and consequently raises weight.
Today's posts' subject of Better Weigh Medical will be the impact of stress on gaining weight and elaborating on different connections between these two. Understanding the relationship between stress and weight reviles the way to overcoming the stress factor in gaining weight.
Stress impacts our physical, emotional, and mental health, and weight is yet another affected property. Weight gain is actually a functional response to chronic stress. While acute stress, short duration, increases adrenaline that temporarily reduces appetite, excess stress urges the body to intensify and accumulate energy sources.
The link between stress and hormones
Stress is known to trigger the production of the hormone cortisol. This “hunger hormone” is a significant appetite stimulator. Overexposure to cortisol leads a body to store fat and magnifies food cravings. This occurs as stressful events activate adrenal glands, also known as suprarenal glands, to secrete adrenaline and cortisol which drives glucose into the bloodstream. Glucose, as the main source of the body`s energy, provides vitality to manage perilous situations. When the stressful state is overcome, your blood sugar level drops. At this point, cortisol takes its role in provoking food cravings to restore energy supplies.
Sweets are a quick supplier of sugar, and no wonder people prefer this kind of sugar boost when under stress. However, the body tends to store sugar, particularly after stressful states. This stress-related weight especially deposits in the area around the waist and is generally hard to discharge.
Another hormonal change that stress causes are hiring the level of insulin, another hormone that contributes to fat depot. A higher amount of insulin affects the body by dropping blood sugar levels consequentially producing sugar yearning.
Even if you do not intake excess sugar after stressful settings, cortisol rise impacts overall metabolism. Cortisol induces slowing of body metabolism. Reduction of metabolic rates means that the body burns fat slower and less effectively.
Chronic stress causes skeletal muscle loss. As muscles are the main calorie burners in the body, the reduction of muscles causes the metabolism to drop.
The connection between stress and unhealthy habits
Stress usually encourages poor behavior:
1. Emotional eating.
Not only that stress increase cortisol which results in food cravings, furthermore it expands the affinities to eat more than normal people normally would. From the emotional point of view, the desire for carbohydrates and high-calorie food is justified by providing temporary relief and comfort. After experiencing stress, a person usually seeks a “reward”. This happens due to affirmations of the brain's award system in the hippocampus and amygdala. “Comfort food” provides calming required in tense times. Nonetheless, this leads to needing even more food to get the same rewarding and comforting feeling every next time that stress occurs. Overeating habits due to undergoing pressure are known as the fight-or-flight survival mode.
2. Eating reachable and fast food
Under stress, unexpected situations make people reach for available and quickly prepared food which is usually unhealthy. Most people on these occasions are too distressed to make an effort and take the time to prepare a healthy and balanced meal. Fast food is mostly saturated with fat, calories, and sugar, which accelerates weight gain.
3. Less physical activity
Stress decreases the will to exercise, draining energy and tires people in general. Most people subsequently stressed time seeks repose and relaxation, and feel too burdened to work out or have physical activity.
4. Skipping meals
Managing different and demanding tasks can decline the meal on the priority list. People intend to skip breakfast when in hurry or postpone lunch. With unexpected food consummation and unpredictable calorie intake, your resting metabolism will decline. To establish balance, the body will retain calories. Additionally, this will accumulate belly fat.
5. Sleep deprivation
Chronic stress causes troubled sleeping and sleep deprivation. Sleep insufficiency is linked with slowing metabolism. Lack of sleep causes lowering levels of leptin and an increase in ghrelin levels, the hormones responsible for appetite regulation.
Another impact of stress on night habits are in eating during the night which contributes to weight gain. Additionally, sleep disturbance decreases the level of insulin, the hormone that levels the blood sugar, causing a lower tolerance to glucose.
Stress, sleep, and eating habits mostly interact in a cycling manner, where one impacts another, in pattern high stress negatively affects sleep, and poor sleep escalates stress, which provokes weight gain. Further, all these factors simultaneously contribute to hormonal disbalance that, again, donates to fattening. The reduction of daily stressors is the ultimate way to break this vicious cycle. Look for ways to lessen stress and thus restore healthy habits and regain optimal weight.
Are there any nutritional sources that help boost children’s immunity? If so, will the child enjoy them? These are questions that most parents struggle to answer. Here is some good news if you are one of them.
There are many health drinks that are not only an immune booster for kids but also a tasty addition to the diet. They provide adequate nourishment to bridge nutritional gaps that may be compromising the child’s immune system. Can these health drinks really prevent common health issues? How can adding a health drink to the child’s diet ensure that they are free from common illnesses? Let us take a look.
Nutrients in Health Drinks that Boost the Immune System
A health drink acts as an immune booster when it contains the following nutrients:
- Protein: Like every other part of the body, the immune system also undergoes wear and tear. The strength of the immune system depends on how efficiently new cells are produced. Protein, as you know, is the nutrient responsible for any repair and regeneration within the body. Naturally, ensuring the daily required intake for your child strengthens and protects the immune system.
- Vitamins and Minerals: Vitamins like Vitamin C and Vitamin E act as antioxidants. This means that they eliminate any toxins that make the immune system inefficient. The immune system also requires minerals like zinc and selenium in order to function at its best. The issue with vitamins and minerals is that there are so many that you need to include in your child’s diet that it may not be possible with the regular diet. You need some supplement that provides a single source to fulfill the vitamin and mineral intake each day. The best option is a good health drink.
- Omega 3 Fatty Acids: There is more to Omega-3 fatty acids than brain development. They prevent and reduce any inflammation in the body. Any inflammation in the body compromises the immune system. As the strength of the immune system is channelised into reducing this inflammation, it is less responsive when your child’s body needs to fight any pathogens. The result is recurring health issues and poor activity levels. Omega 3 fatty acids are also powerful antioxidants that keep toxins at bay and ensure that the immune system functions to its full capacity.
When Should a Health Drink be Used?
A good health drink can be used as a part of your child’s diet. However, there are some cases when a health drink is a must to prevent poor immunity:
- The diet is mostly vegetarian: A vegetarian diet is healthy, of course. However, the protein sources that you can include in a vegetarian or vegan diet are limited. You need to include a higher quantity of vegetarian protein sources in the diet to achieve the daily required intake. When this is not possible, a health drink provides the much-needed source of protein, in the right quantity for your little one.
- Your child is extremely active: Active children need more nutrients each day. If your child is into athletics and physically demanding tasks like dancing, you must optimise the diet with necessary supplements. A health drink serves this purpose quite effectively.
- The child has food allergies: Food allergies restrict the options that you have to give your child the nourishment that they require. In this case, choose a health drink that is free from these allergens.
- You have a fussy eater: Fussy eaters often have poor immunity. This is because of a highly restricted diet because of the child’s specific food preferences. If you are struggling to find ways to improve the diet of your fussy eater, try a health drink. You can prepare delicious shakes and beverages with these drinks in flavours like chocolate and strawberry. Most children love them and consume them without any fuss.
- There is an existing nutritional deficiency: When you need to increase the consumption of particular nutrients because of an existing deficiency, then a health drink is a good choice. However, in these cases, make sure that you consult your doctor before choosing any product to include in your little one’s diet.
Are Health Drinks Safe for Children?
Health drinks are formulated according to health and safety regulations. However, if you are still concerned about which product is right for your child, there are some simple tips that you can keep in mind:
- Choose drinks with clean, clinically tested ingredients. The best way to ensure that the product you choose has the right ingredients is to check the label thoroughly. You must also look for approval by relevant food and health safety regulatory bodies like FSSAI. This ensures that the product is safe for your child.
- Look for hidden sugars. Sugar is mentioned on the label as liquid glucose, fructose, and other ‘code’ names. Make sure that the sweetener used in the product is a natural one like cane sugar. You must also notice where the sugar sources are mentioned on the nutritional label. If they feature at the top of the list, it is an indication of a sugar-rich product that is not recommended for your child.
- Check for any allergens. If your child has a history of food allergies, check the label well to make sure that there are no potentially hazardous ingredients.
- Always use the drink in the recommended dosage for maximum benefits. You must never use any quantity higher than the recommended dosage as overconsumption of certain nutrients can be dangerous.
- The health drink that you choose is only a supplement. It is not a replacement for a balanced meal that is rich in fresh, natural food sources.
Your child’s immune system is affected by several other factors besides nutrition. Your child needs adequate sleep, a good amount of physical activity, and hydration to help the immune system perform at its best.
However, if you notice no improvements after taking all the necessary measures, you must consult your doctor to rule out any other health issues.
Iranian Americans gather in protest at Louisiana State Capitol following human rights injustices in Iran-
30 September 2022
30 September- At noon, a large gathering of Iranian Americans living in Louisiana met at the State Capitol Building in Baton Rouge. Protestors of all ages chanted loudly in efforts to spread awareness of the heinous murder of Mahsa Amini. Efforts continue for the world to hear and be aware of the human rights injustices following the murder by the Iranian Regime.
The Capitol demonstration marks the second protest of the anticipated multi-city demonstrations throughout Louisiana. Last week, protestors gathered at LSU, the University where demonstrators study and teach, to protest and spread awareness of the killing of Mahsa Amini and the unjust internet crackdowns and murder that followed.
Mahsa Amini was a 22-year-old Kurdish women who was arrested by Iran’s religious police for allegedly wearing her headscarf in a loose manner.
While being apprehended, onlookers witnessed police beating her in the head. The regime has insisted Amini had a heart attack, furthering that the coroner found no evidence of trauma. However, leaked medical reports show massive skull trauma.
Her father, Amjad Amini, stated, “They're lying. They're telling lies. Everything is a lie ... no matter how much I begged, they wouldn't let me see my daughter.”
Since then, in Iran, massive internet shutdowns, implemented by the regime, continue. Over 80 cities in Iran took to the streets to protest her killing, alongside those in Europe, North America, and Asia. Lethal force has been used by protestors, with 83 deaths since 29 September 2022.
Protestors chant, “They are killing our family and friends in Iran!”
Iranian Americans living in Louisiana face the capitol to gain awareness of the atrocities from governmental officials in the state. “The government of Iran is not Iran,” protestors repeated.
The United Nations Acting High Commissioner for Human Rights, Nada Al-Nashif, voiced grave concern of the unproportionate and violent response from the Iranian forces against domestic protestors.
Iran’s murder of Mahsa Amini, governmental denial, suppression of intent, and violent responses to protestors compelled Iranians to demand diplomatic and business relationships with Iran and the west to cease, and for freedom and justice to be granted to those within the country’s borders.
A petition with over 5,000 signatures, demanding the firing officials of Iranian diplomatic missions abroad, is circulating. In addition, a letter has been sent to Louisiana Senators in D.C., requesting commendation of the regime, as well as to exert pressure to end diplomatic relations, while also asking to help facilitate unconstrained internet in Iran, and to never host events or negotiate with the Iranian regime.
Letter to Senators Kennedy and Cassidy- here
Petition to furlough Iranian diplomats- here
1. Brittany Morgan, National Writer's Society
2. Radhi, SUNY Stony Brook
3. Kristen Haddox, Penn State University
4. Jennifer Kustanovich, SUNY Stony Brook
5. Clare Regelbrugge, University of Illinois Urbana-Champaign