Just Keep Swimming | The Odyssey Online
Start writing a post
Health and Wellness

Just Keep Swimming

Getting up and exercising before school might sound crazy, but it's actually more beneficial than you'd think.

17
Just Keep Swimming
Reddit

October is just getting started and the weather is starting to cool off. Staying in your warm fuzzy bed as long as you can is probably in your top five things to do in the morning, right? I mean, who's crazy enough to wake up and actually do something before school starts?? Answer: Me! Since the first week of school, I've been waking up early and swimming laps in the school pool. When I first proposed the idea to my parents, they thought I was kidding. I'm definitely not known for liking mornings without coffee, or for willingly doing exercise for that matter. So when my alarm went off at 6:15 that Wednesday morning, all I wanted was to cuddle up in my warm blankets and get my daily dose of caffeine from the nearby Starbucks, but I knew I had to get up and get to the pool. I had a friend waiting on me. Once I got up and put my brand new red and black swimsuit, skipped my normal makeup routine, I headed off to school. I was already excited to see how I would feel after swimming.

I got to school at seven in the morning that day, an hour and 20 minutes before school started. After walking into the pool entrance and talking to the man running the desk, I could tell he thought I was crazy for being there so early. I will admit it took a while to get used to jumping in a cold pool when I hadn't even been awake for 45 minutes yet. I was tired and groggy when I first woke up, and I was cutting it really close with the 15 minutes I gave myself to get ready after showering and washing my hair, but day after day, it became easier. I got into a routine. I found myself feeling refreshed and alert after getting ready. I didn't feel like I needed coffee to stay awake in my Introduction to Law class first period, and I was in a better mood overall.

To be honest, the days I don't swim seem to drag on. I feel more stressed and irritable during the day. The last week of September I had a cold and I didn't swim at all that week, and it was probably the worst week of the school year so far. I had more trouble falling asleep, I felt more tired than usual and it took a lot longer for me to get up and get going than it normally did. I noticed that I was feeling grumpy and clung to a coffee cup like my life depended on it. I figured out that even if I want to stay in bed as long as I can, getting up and swimming puts me in a better mood and it really makes my day just that much better. While getting into a routine can be hard, once you get into the habit it becomes a lot less challenging, and if it's something you really enjoy doing, it'll be worth getting up before the sun.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

565358
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

452147
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments