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To the Person Battling Mental Illness

I understand.

Jacqueline Keen

Dec 19, 2016

Western New England University

Quotesgram

I hate knowing that you are suffering right now. I hate knowing that your brain is attacking such a wonderful and innocent soul that does not deserve any of the pain it is giving. It breaks me to know that this is a constant thing that you have to deal with. I hate that the only relief that you tend to have is when you are sitting in a dark room alone in bed. All I want to do is hold you, but I know it would just scare you and make things worse. I sometimes feel hopeless because I want to give you so much, but I can't. I feel powerless because I can't just snap my fingers and make your brain calm down, no matter how hard I try. I feel like it is my job to pick you up and make everything better, but I know it just isn't possible. I know there is nothing nobody could do to help. If I could find any sort of solution to make everything better, I would. I know it is hard for me to understand, but I am working on it.

I need you to know that I still love you, no matter how lost and broken you may feel. I need you to know that I do not know you for your illness. I know you as a human, not an emotion you may be feeling. You are NOT your illness, no matter what your brain may tell you on the worst of days.

What you are going through is only temporary. Though this happens often, these episodes only last a short time. I know you tell yourself this a lot, but I believe me telling you this when an episode strikes will be encouragement so you know things will get better.

Please do not get upset if I do not understand what is happening. I try my very best to be understanding, but sometimes I may try to help too much and it ends up overwhelming you. Do not be afraid to tell me what you need or do not need, and if you need me to leave you be. I want you to be back on your feet as soon as you can and I want you to be pain free, even if it means having me go out and get you coffee when I am an hour away. I also know that not every breakdown is the same, and your needs vary for each one. Please, if you can, tell me what I can do. All I need in the end is to know that you will be okay, even if it means me leaving you alone until you are.

Never forget that I love YOU, and everything YOU have, even if you have a so called "imperfection". At the end of the day, I will still care for you more than you will ever know.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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To the Person Battling Mental Illness

I understand.

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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