How Cross Country Strengthened Me Both Physically And Mentally
Start writing a post
Sports

How Cross Country Strengthened Me Both Physically And Mentally

A recollection of failure, persistence, and victory

34
How Cross Country Strengthened Me Both Physically And Mentally
Pexels

The whole concept of being “grown-up” is to learn something new and to assess that information in order to improve yourself as an individual. Of course, none of us are really fully mature until the day we die, since each day we learn different things and thereby expand our knowledge of the world.

From birth, our lives are filled with important personal experiences that help us take a step further towards the right direction. As a native child of Peru, I struggled early on in my life with the shift from my homeland to a new country filled with many different cultures and languages. Later on, the challenge became my performance in school since taking regular courses in English was not my strong suit, as Spanish was my native language. Then, during adolescence, another challenge was moving to a new state and transferring to a new school, as the "new kid" is never a fun experience.

However, during my last year of high school, I encountered a new challenge which has tested both my physical and mental endurance, joining the cross country team.

During my first meet, I clearly remember in the midst of the empowering heat, an abundance of people, and an adrenaline rush, a voice in my head was telling me to give up.

After only a few minutes of the course, the mountainous region of Darlington Park in Mahwah became a strenuous task to complete.

The thought of me not finishing my first five-kilometer race was inconceivable. I realized that very first race I participated in was a physically demanding and vigorous exercise that my body was not yet capable of handling.

My performance during the season opener of Cross Country allowed me to evaluate how to accept failure, and begin to appreciate the results of hard work. After receiving disappointing results from my first race, I had no option but to accept my failure and to move forward.

From that day on, I trained extensively, so that during the next race my efforts would not go unnoticed.

From failure, an individual can learn many things. Although things can go horribly wrong or not develop according to a plan, there is always room for improvement.

During my race at Darlington, I felt ashamed to be the last person on the team to finish with a pitiful mileage time.

Thus, I wanted to show my teammates that I was just as capable as they are in any race. The decision I made to improve myself involved extra running and practicing my timed distances. In addition, the lesson I learned from my experience was to never give up what I have started, but rather to finish victoriously.

I channeled what seemed to be my worst performance as a runner into motivation and perseverance for the subsequent races.

After only three months, I improved my mileage time by so much that I was now considered a capable member of the Junior Varsity team, despite it being my first year participating in the sport.

From that point on, I realized that my self motivation is what has kept me going during difficult situations. I have also realized that when I face a challenge, I must remain optimistic in overcoming all odds and take pride in what I am able to accomplish.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

92776
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments