With the official start of summer right around the corner, it's time to start thinking about how exactly to spend your summer. There's nothing better than days spent outside in the summer sun, so I've put together 8 ways to not only spend your summer outside, but also ways that are fun, easy, and even inexpensive in most cases! The best part of exercising in the summer is it doesn't have to be inside a gym and is often more fun and doesn't even feel like exercise! Don't forget to pack the sunscreen if you'll be outside. Let's get started!
1. Ride a bike!
This will bring you back to your childhood and make you feel like a kid again. Instead of going for a leisurely ride around the neighborhood, go to a trail, it's the perfect balance between miles of exercise and beautiful views of nature. Bring a friend along to make it even more fun!
2. Take a dog for a walk!
Who doesn't love dogs?! Go for a walk with either your dog, a relative’s, or a friend's. It's a great way to soak up the sun and spend some type with a pup, what could be better?
3. Go swimming!
This one is a no-brainer, but I figured I'd mention it anyway. If you want to make the most of your swim, do a couple laps and even tread water to get a quick workout in, even race your friends!
4. Go for a hike!
This is a great way to spend the morning with friends before the summer heat is at its hottest. The view from the top will make it all worth it!
5. Plan tennis!
This is another super fun way to stay active that won't really feel like exercise. It's the perfect sport that doesn't require too much running around in the heat! Go to your local courts whether it's at your town's high school, park, country club, or tennis club. Play against your friends to make it even more fun, a little friendly competition never hurts!
6. Sign up for a workout class with friends!
There's so many classes offered at gyms which are perfect if you want to do something a little bit more fun and with a friend! Skip the typical workout machines and instead, try Zumba, kickboxing, barre, etc!
7. Try yoga!
Yoga can be extremely relaxing, and the best part is it can be done basically anywhere. Grab your mat and head to your favorite destination with an awesome view to make it even better! Spend some time alone relaxing, while still getting a great workout in!
8. Go cliff jumping, as long as it's safe!
This will most likely require some sort of hiking or walking, along with swimming! Make sure to bring some along or go where a lifeguard is. This is a great way to get in some exercise while also having an adrenaline rush!
