What Is My New Years Resolution | The Odyssey Online
Start writing a post
Health and Wellness

What Is My New Years Resolution

Its as simple as adding one thing to your day

Madelynn Craig
Dec 27, 2016
Michigan State University
19
What Is My New Years Resolution
Her Campus

Every year after Christmas the question that seems to squirm its way into every conversation is, "What is your new years resolution?". This year my goal isn't fitness related, or to get more organized; no my goal this year is to simply practice more self care. The idea of self care just seems like something that is preached about so often, but very rarely practiced and that is awful. Its no secret that college is incredibly busy and stressful, but it has made me feel that I am not successful if I am not being productive. People are compromising their mental health by thinking that not always being busy means that you are being lazy. You deserve the nap, coloring page, coffee, or netflix show because you have been working hard! Your mental health is so much more important than what we think sometimes. Take some time out of your day everyday to make time for what you like in order to increase positivity and happiness in your life. Times can be hard after the holidays, and its important to do what is best for yourself.

Here are the best ways to practice self care within the new year!

-Create a rainy day box so on your hard days you have something that can make you smile

- Meditate: do guided meditation sessions to help you relax

-Declutter: clean out your closet and your room donating clothes or items that you no longer need. It will make you feel more organized and happier since you are donating!

-Volunteer at the animal shelter and socialize dogs or cats

-Have a date with yourself: take a day or even just an hour to do something that makes you incredibly happy.

-Ask for help: its not weak to ask for help. If you feel that are losing your wits reach out to a friend, parents, or even a professional and get the help that you deserve.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

AI music threatens creativity

The Soul of Sound: How AI Challenges Human Expression in Music

224989
Humans and robots face off in a rock band battle with guitars and drums, under dynamic lighting.
StableDiffusion

In an age where artificial intelligence can mimic the voice of Freddie Mercury or reimagine pop hits as synthwave ballads, a new frontier has emerged — one that blurs the line between innovation and erosion. While AI offers undeniable benefits in technical domains, its intrusion into creative arts, especially music, raises urgent questions. Not just about copyright, but about culture, education, and the very soul of artistic expression.


Keep Reading...Show less
ai generated music
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

Miami University
553936
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
music
Entertainment

Why Your Astrological Sign May Not Match Your Personality

We are all more than just one sign.

SUNY Plattsburgh
466739
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
astrology
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

UNC Greensboro
439404
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
spring
Relationships

The Importance Of Being A Good Person

An open letter to the good-hearted people.

Sacred Heart University
701172
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less
good person

Trending Topics

Subscribe to Our Newsletter

Facebook Comments