7 Ways To Calm Down After Finals | The Odyssey Online
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Health and Wellness

7 Ways To Calm Down After Finals

Finals can take a lot out of you, but what do you do when the stress still lingers?

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7 Ways To Calm Down After Finals
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It is truly the most stressful time of the year when finals are looming right around the corner. The fear, the anxiety, and the stress grab hold of us like a vice grip, no end in sight. But after all of that is done what do we do? The stress still lingers and it feels like there are still a thousand things that we could be doing instead of sitting around catching up on Stranger Things.

HI, I'm Alyssa Ochss, coming to you from the backseat of a moving car, and these are a couple of ways to calm down and relax after finals.

1. Go Out With Friends

Your friends are some of the people who know you the best and what better way to calm down by talking through your stresses together? There are other things that you could do with them too such as go to the mall or hang out at a local diner or coffee shop.

2. Have A Drink (If You're Of Age)

Sitting down and drinking with friends or by yourself can calm you down. Especially if you're just about to sit down to one of your favorite shows with or without the crew. Remember to drink only if you're of age and to drink responsibly!

3. Go Get A Coffee

Though you've probably had enough of this drink while cramming for finals, I've found drinking coffee is a great way to calm down. But you don't just have to drink coffee: you can drink tea, hot chocolate, or a whole different drink all together!

4. Take A Nap

I love sleep and my family can attest to that. Taking a nap rejuvenates the body and makes you feel better after a long day. And after all of the finals, we kind of deserve it.

5. Go On A Trip


Either a day trip to Frankenmuth or a weekend trip Up North can calm you down and get you back to high spirits in no time! Walking around and enjoying the views can have a calming effect.

6. Visit Family

Like your friends, your family can know just what to say if you're having a hard time calming down from the stress of finals. Asking them questions can open up and show you a whole story that you had no idea about.

7. Go Shopping

The Holidays are right around the corner. Going shopping can help to calm down with a few treat yourself items and help you get all the gifts you need for the Holidays.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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