Two-a-days in high school should be banned
Start writing a post
Sports

Two-A-Days During The Academic Year In High School Should Be Banned

It's just not effective. It shouldn't be a thing.

343
Two-A-Days During The Academic Year In High School Should Be Banned

For those who aren't familiar with two-a-days, the term is used to describe when sports teams have two practices during the day. While this type of training is popular especially over the summer, there are a few teams that continue these types of practices into the academic school year.

While I have experienced two-a-days during my high school days in both the summer and the school year, I think that they should be banned when school starts. At my high school, the school day started at 7:45 a.m. and ended at 2:45 p.m. When I had early morning swim practice, I had to wake up at 5:00 a.m. and wouldn't be done until 5:00 p.m. I'd arrive at home at 5:30, and after eating dinner, I usually couldn't start homework until after 6:00 p.m. Our coach encouraged us to go to bed at 8:00 p.m. Yet, with only two hours to do the homework that was assigned that day, and six classes that could easily require an hour a day, the feat of going to bed seemed nearly impossible. There were days where I had to stay up past midnight to finish everything that was assigned that day. Some of my teammates had to stay up until 3 a.m. to get everything done and then woke up again at 5 a.m.

Sure, there might have been a few swimmers who might have ended up swimming in college. While that's wonderful for them, high school students shouldn't be asked to train twice a day. Most of us were concerned about our academics, so we stayed up later, and got very little sleep just because we did a sport as well. Most days, I was exhausted, and I know that falling asleep in first hour was common among us. Even our swimming times got worse as the days wore on because of our exhaustion. Not only that, but we were a much smaller team, because many girls didn't like the idea of morning practices, and thus never tried out for the team.

Our coach acted like we were all preparing for a professional career as swimmers. However, coaches in high schools need to remember that the majority of the sports players won't being competition after high school. The coaches should also realize that sleep is essential and that we have plenty of homework to do as well. If coaches want to see us perform well in sports, academics, and everyday life, then two-a-days should be banned from high schools for good.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

84883
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

51109
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

986526
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments