18 Small Things I Have To Be Thankful For That Happened To Me In 2018

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To The Nursing Major During The Hardest Week Of The Year

I know that no grade can possibly prove what kind of nurse you will be. I know that no assignment will showcase your compassion. I know that no amount of bad days will ever take away the empathy inside of you that makes you an exceptional nurse.

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To the Nursing Major During Finals Week,

I know you're tired, I know you're stressed, and I know you feel like you can't go on. I know that no part of this seems fair, and I know you are by far the biggest critic of yourself. I know that you've thought about giving up. I know that you feel alone. I know that you wonder why in the world you chose one of the hardest college majors, especially on the days it leaves you feeling empty and broken.

But, I also know that you love nursing school. I know your eyes light up when you're with patients, and I know your heart races when you think of graduation. I know that you love the people that you're in school with, like truly, we're-all-in-this-together, family type of love. I know that you look at the older nurses with admiration, just hoping and praying that you will remain that calm and composed one day. I know that every time someone asks what your college major is that you beam with pride as you tell them it's nursing, and I know that your heart skips a beat knowing that you are making a difference.

I know that no grade can possibly prove what kind of nurse you will be. I know that no assignment will showcase your compassion. I know that a failed class doesn't mean you aren't meant to do this. I know that a 'C' on a test that you studied so. dang. hard. for does not mean that you are not intelligent. I know that no amount of bad days will ever take away the empathy inside of you that makes you an exceptional nurse.

I know that nursing school isn't fair. I know you wish it was easier. I know that some days you can't remember why it's worth it. I know you want to go out and have fun. I know that staying up until 1:00 A.M. doing paperwork, only to have to be up and at clinicals before the sun rises is not fair. I know that studying this much only to be failing the class is hard. I know you wish your friends and family understood. I know that this is difficult.

Nursing school isn't glamorous, with the white lab coat and stethoscope. Nursing school is crying, randomly and a lot. Nursing school is exhaustion. Nursing school is drinking so much coffee that you lose track. Nursing school is being so stressed that you can't eat. Nursing school is four cumulative finals jam-packed into one week that is enough to make you go insane.

But, nursing school is worth it. I know that when these assignments are turned in and finals are over, that you will find the motivation to keep going. I know that one good day of making a difference in a patient's life is worth a hundred bad days of nursing school.

Keep hanging in there, nursing majors. It'll all be worth it— this I know, for sure.

So, if you have a nursing major in your life, hug them and tell them that you're proud of them. Nursing school is tough, nursing school is scary, and nursing school is overwhelming; but a simple 'thank-you' from someone we love is all we need to keep going.

Sincerely,

A third-year nursing student who knows

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Part 1: Necessary Changes

One of my favorite movies is "Fried Green Tomatoes" with Kathy Bates. In the movie Bates' character Evelyn Couch says, "Someone helped put a mirror up in front of my face, and I didn't like what I saw one bit. And you know what I did? I changed." I know the feeling.

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I looked in the mirror over the weekend and didn't like what I saw.

The person I saw looking back at me is petty, selfish, manipulative, and unattractive. It wasn't that I hated what I saw, but I definitely didn't like what I saw either. It's a surreal feeling, looking at yourself through a critical lens, and it doesn't make you feel good in any way shape or form.

The image that I see of myself is not how I want others to perceive me. I want to be someone that people look at and see kindness, compassion, strength, and confidence.

I have enough general life experience to know that these types of changes aren't going to happen overnight, and not all of them will be physical; most of these will have to happen from the inside, from within myself.

When you find out you are all broken and damaged, it's hard to know where to start putting the pieces back together. I figured the best place to start would be the most literal: my actual insides; so, I decided to embark on a deep-cleansing journey to get all of the toxins out of my body, from the inside out.

I found this book on 10-day green smoothie detox stashed away in the dark corner of my bookshelf. The science behind it seems accurate and legitimate. By eliminating certain foods, your body is able to detox itself off of chemicals and foods that are slowing down your metabolism; the smoothies are specifically designed with combinations of foods that help restart your metabolism. Part of the detox process is getting rid of all dependencies on caffeine, alcohol, and sugar.

Every day you are given the recipe for a specific smoothie; you make the smoothie (about 40 ounces) and sip on it throughout the day whenever you get hungry. Every smoothie is a combination of leafy greens, water, fruit, and flax seeds. If you do happen to get hungry throughout the day, you are encouraged to eat raw nuts, hard boiled eggs, and a wide variety of crunchy green vegetables. There is also a detox tea that you have first thing in the morning, but other than that no other beverages are allowed except water.

I know that this is only the beginning of a very long, emotional, and draining journey. But I think I'm at the point in my life where I have to make these changes. I have to put my pieces together, I have to become a normal functioning adult, I have to find out who I am. I think that this is the perfect way to start.

For the next 10 days I am going to be documenting my experiences, how I'm feeling, what my emotions are doing, and any results that I see.

Stay tuned!

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