It's mid-semester, it's cold, and all you want to do is lay in bed and watch Netflix.
However, there is a giant dark cloud hovering over your head constantly and it's called "STRESS". You got two papers, a midterm, a group project, study abroad apps, and you gotta declare your major. There's just so much to do and so little time to do it, and your mind is racing constantly and you feel like you just need to constantly be on the move and doing something productive. You feel guilty for eating and sleeping is just completely out of the question.
You're body, literally, will not function without coffee or some sort of caffeine. Taking Adderall crosses your mind once...or twice...or multiple times. You will do anything to just finish your work. You want that dark cloud gone, and you can sort of see the sun shining through the Netflix tab on your computer. You're so close. Sometimes you just gotta sit back a relax.
Here are some ideas to help you do that: