Why We Need To Stop Body Shaming | The Odyssey Online
Start writing a post
Health and Wellness

Why We Need To Stop Body Shaming

We are all beautiful.

48
Why We Need To Stop Body Shaming
Huffpost Women

Before I begin to share my thoughts, I in no way, shape or form think that it is superficial or wrong to try and look your best, as long as it is done in a healthy way. I try my best to live a healthy lifestyle; I go to the gym, I eat healthy meals, and I find that exercise and nutritious foods are a great way to look and feel great about yourself. That being said, there are many unhealthy ways in which girls try to live up to specific standards that they feel they need to achieve in order to be considered "good enough."

But what is "good enough?" Does it mean having a tiny waist? A big butt? Full lips? Long hair? Tan skin? The list goes on and on in terms of what young girls feel pressured into becoming. But why do we feel this way? Is it because we want to look like celebrities (who by the way, have millions of dollars to spend on regimens to make themselves look a certain way)? Is it to impress boys? To compete with other girls and feel superior to them? All of these reasons are common explanations as to why girls try to attain this unattainable perfection.

But why? I can not count how many times I have heard girls my age look at an "Instagram models" page and say, "Wow, her body is goals," and then proceed to become insanely motivated to work out and attempt to look just like this model, who also is probably suffering in her own way to look the way that she does. How come it is so uncommon for us girls to admire other attributes of females on social media? Why is there not more pressure for girls to be kind, warm and generous (especially towards each other)? Why do we spend so much time obsessing over our bodies in order to please others rather than focusing on being a good human being? It needs to stop. The extreme diets, skipping meals, girls with eating disorders to try and live up to these standards; it is all just so sad.

The truth is, no one is perfect. People will like you and dislike you for whatever reason they see fit, and that is okay. What matters is that you are content with yourself. The number on the scale should not matter, nor should the size on the inside of your jeans. Living in a generation where social media is so prevalent, it is so difficult not to have the urge to compete with others and compare yourself to other females that you see on your computer screen. The truth is though, the girls that most of us admire are also going through their own personal struggles, and most likely feel the same way that all other girls do.

With that being said, body shaming needs to stop. Us girls need to stop being catty and need to start empowering one another. Rather than screen-shotting an unflattering picture of someone to make fun of with your friends in a group chat, try giving someone a compliment. I promise, someone saying you brightened their day and admiring your kindness is way more rewarding than putting someone else down for a cheap laugh will ever be.

You are beautiful, and so is everybody else. Hopefully one day women will all strive to empower one another rather than trying to tear each other down for a false sense of superiority.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

681578
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

579940
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments