To Those Who Minimized My Depression | The Odyssey Online
Start writing a post
Health and Wellness

To Those Who Minimized My Depression

You do not know what I am going through.

38
To Those Who Minimized My Depression
Huffington Post

"Yeah, your life must be so hard, living at home and doing whatever all semester."

"You're literally taking a mental health semester, you have no right to complain."

"Just pray about it, you'll be fine."

Want to know what I have to say to the people who have said these things to me? To the people who straight up stopped talking to me since I came home? To the people who have minimized my depression as if it isn't an illness?

Well, I want to say two very simple words, but I don't think swearing in an article is appropriate if I am trying to remain a classy, dignified, semi-professional writer. So instead, I'll say this:

You do not know what I am going through. There is no way for you to understand it. I do not fault you for that, but your lack of understanding does not give you the right to judge what I am going through.

"You look fine. Your grades are still really good and you're still dancing. Just stay tough."

Yes. I look fine. But inside, I am not fine. I haven't found motivation to shower in four days. When's the last time you saw me smile? I mean, really smile? Yes. I still have stellar grades and a 3.7 GPA. But I can have depression and still be high-functioning. Without my grades, I feel as if I am nothing. My grades are the only thing keeping me alive. And yes; I am still dancing. But have you asked if I am enjoying it? Because maybe I just don't want to let my team down. Maybe I care too much about the people around me that I refuse to quit, even though all I want right now is to quit.

You tell me to "stay tough." I think keeping up appearances, getting good grades, and not giving up on my team while feeling like I want to die makes me pretty damn tough. And those two simple choice words are coming back to me now, but again, I will avoid them, and instead, say this:

You still do not know what I am going through. There is still no way for you to understand it. I still do not fault you for that, but guess what? Your lack of understanding still does not give you the right to judge what I am going through.

Lastly, to the "friends" I had that have completely stopped talking to me since I came home, even though you once told me how you would always be there for me -- instead of those two choice words, all I will say is this:

Do not try to come back into my life now that I have published this article. You never listened to me when I tried to tell you how I was feeling, and I will never give you that chance again. You never bothered to ask how I was doing, and I will never rely on you again. You were never my friends, and you will never be my friends.

And in case you were wondering, you never understood and you still do not understand. So even if you think you can judge me because you're my "friend," you cannot. Because your lack of understanding does not give you the right to judge what I am going through.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

476383
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

354535
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments