LETS REPROGRAM THAT BODY!

Two weeks ago, we celebrated one of the most family-oriented holidays. Not only does it bring families together, but it also brings in the calories! That is the reason why we need a reset at this time of year more than ever.

I decided to support a friend of mine who happens to be a high school buddy. She decided to choose that weekend to launch her first business: Plantiful Smoothies!

Now, while I am a self proclaimed vegetarian, I do try my best to avoid ALL animals products and aspire to lead a very vegan lifestyle. However, that is simply not always in the cards for me as my resources are limited.

That is why this Thanksgiving, when I was chowing down Tofurkey and regular Mac 'n' Cheese, I decided to part take in this three day cleanse come the Monday after the long weekend and indulge in some fresh fruits and veggies and clear my system. I had a great experience.

Before engaging in an physical activity or diet changes, always consult your doctor.

I would recommend this cleanse to anyone especially in the North/Central New Jersey area. It was four smoothies a day for three days, which makes twelve altogether. The purchase warmed my heart as I am all for supporting local businesses, especially businesses of young women like myself.

I am happy to share that the cleanse was a success and I found myself super satisfied after my 16 ounces of fruit and veggie goodness!

I lost 5 pounds on top of it! This was great for my body and I recommend it for anyone.

If you aren't looking to have to purchase the cleanse, go online and look up some fruity and veggie filled smoothie recipes and add that to your diet. Possibilities are endless! But again consult with your Doctor before making any diet changes. I hope you all enjoy the following holidays and remember, have fun and reset!

And by the way, feel free to check out the Instagram account of my friends business!

@Plantifulsmoothies