• The Try-Hard: This guy does a lot of arms, and by that I mean he does only arms. His upper body says Hulk Hogan while his legs say 7 year-old girl. There's nothing wrong with this honestly—except for the fact that if a strong Oxford wind comes blowing, he'll fall over from the sheer weight of his upper body.
• The Grunter: Another personal favorite. While I'm blasting my ghetto rap and trying to get my bikini bod, this dude is sweating and grunting as if he's giving birth to a child. Push yourself, but leave the side effects at home, bro.
• The Pacer: Analogous to a chicken in its coup, this guy is a dad in training. He looks like he's preparing to be the third base coach at his future daughter's little league game. Calm down, no need to pace back and forth between each set, unless you desperately need that extra cardio.
• The “I'm only here for the Snapchats" Girl: Keep on keepin' on with that elliptical training. Try not to fall off while you're taking that sweaty selfie. Also, don't forget to caption it Fit Fam.
• The Half-Repper: Knees 90 degrees honey. Just bending your knees will not help you get that Jen Selter booty. Solid effort, but his anaconda don't want none unless… yeah you know the rest.

Living in close proximity to The Rec, I have witnessed each and every one of these stereotypes, and while I am a big promoter of t-werking out (emphasis on the werk), I hope you never fall into one of these traps. Keep it real and always remember—weights before dates!