living with a disability
Start writing a post
Health and Wellness

My 'Disability' Does Not Define Me

My journey with migraines has been a long and rough road at times, but it's just one of those things I have to deal with.

75
My 'Disability' Does Not Define Me

When my migraines started getting referred to as a disability, it really bothered me. I don't look at migraines as a disability and I especially don't see myself as disabled. I hated that this was the way my illness was being described. It made me feel like people looked at me as weak or unable to fully enjoy and succeed in life when it's really the opposite.

My journey with migraines has been a long and rough road at times, but it's just one of those things I have to deal with. I've come to learn that we all deal with something in our lives every day. For some it's stress or anxiety, for others it's being in pain every day, for me, it's migraines. But this isn't something I struggle with every day. I've gone weeks without having a migraine, but I've also had six in one week.

At one point I did think my migraines defined who I was. There was a time where I was having one every other day or one would last over 30 hours. I've been in the hospital for one. I've missed social events or school because the pain was too unbearable. It was a constant battle to try to get them to go away. They started affecting my grades and my social life. I had to watch what I ate and keep my stress to a minimum. I felt like I spent all my time in bed and when I wasn't in bed, I felt like crap. My GPA suffered from this and I started to worry if I'd ever be able to hold a job or be able to go out with my friends whenever I wanted without worrying about it. It became unbearable and I became the girl with migraines.

Eventually, I had to stop letting my illness define me and start living my life whether I had a migraine that day or not. I had to force myself to get out of bed even when I really didn't want to. I had to start eating what I wanted and start hanging with my friends knowing I might wake up with a migraine the next day. I had to start defining my migraines as something I just have to deal with and power through, rather than letting them define who I was.

Eventually, I had to face the fact that I do have a disability. Migraines have kept me from doing everyday activities at times, but they've made me a stronger person. I've had to dig myself out of a very dark hole before because all I did was lay in bed, in pain, consumed with my own thoughts. Now I know when I have a pattern of migraines, not to let myself fall back into old habits.

And what I really know is I'm not just the girl with migraines or a disability, I'm so much more than that.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

93612
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments