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Health and Wellness

So You Didn't Get Your Dream Body During Quarantine, But That's OK

Even if it feels like everyone in the world got into the best shape of their life during quarantine, it's OK not to be on the same page.

Cat OConnor

Nov 17, 2020

Fordham University

34703

So You Didn't Get Your Dream Body During Quarantine, But That's OK

I personally couldn't work out for the majority of quarantine because of a severe knee injury that even after surgery left me immobile for another six weeks. We're all on different paths, and that's OK.

You're seeing transformations everywhere.

10 Things I've Done For My Mental Health Since Last Year's World Mental Health DayUnsplash

It might be TikTok, IG, Facebook, or even your friends and family. It seems like EVERYWHERE you go someone is raving about their fitness transformation. You might be feeling a bit left out, maybe even a little extra self-conscious.

That's OK.

Some of us lost weight, some of us gained weight.

dieting weight loss GIF by XyngularGiphy

Like I said before, we're all on different paths.

Some of us can no longer fit into tight pants and THAT IS OK! Some of us finally feel comfortable in a bikini and THAT IS OK! We are all different people, we all carry weight differently, we all fluctuate differently.

Please do not compare yourself to others. Focus on you. <3

Taking care of yourself is different for everyone.

Meditation Self Care GIF by MOODMANGiphy

The pandemic was a really scary time period and even now, almost a full year later, we are still dealing with it. We all found different coping mechanisms to get through it. For some of us, that meant working out and for some of us, that meant spending a little more time on the couch or in bed watching TV. Whatever your coping mechanism was/is, I am proud of you for getting through everything you have gone through.

Weight loss looks different on everyone.

I think that when it comes to fitness journeys and weight loss talk, it is incredibly important to mention that weight loss looks different on everyone. Some people can shed weight like it's nobody's business if they start working out, and for others, they can work hard for months and not see results.

For some, working out may not even mean dropping numbers on the scale because they are gaining more muscle.

Whatever the case may be, keep your head high and keep working for whatever you are working for. You got this!

Be proud of yourself!

Winning Flag Proud - Free image on PixabayWinning Flag Proud - Free image on Pixabay

No matter where you are, no matter how much you weigh, you are important. You are loved. You are beautiful.

Be confident in yourself, you deserve it!

From Your Site Articles

25 Beatles Lyrics: Your Go-To Guide for Every Situation

The Best Lines from the Fab Four

SUNY Binghamton

30563

Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

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best beatles lyrics

Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

Smith College

94530

college students waiting in a long line in the hallway

StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

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waitlisted

Recommended for you

So You Didn't Get Your Dream Body During Quarantine, But That's OK

Even if it feels like everyone in the world got into the best shape of their life during quarantine, it's OK not to be on the same page.

You're seeing transformations everywhere.

Some of us lost weight, some of us gained weight.

Taking care of yourself is different for everyone.

Weight loss looks different on everyone.

Be proud of yourself!

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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