Some of us lost weight, some of us gained weight. | The Odyssey Online
Start writing a post
Health and Wellness

So You Didn't Get Your Dream Body During Quarantine, But That's OK

Even if it feels like everyone in the world got into the best shape of their life during quarantine, it's OK not to be on the same page.

34709
So You Didn't Get Your Dream Body During Quarantine, But That's OK

In This Article:

I personally couldn't work out for the majority of quarantine because of a severe knee injury that even after surgery left me immobile for another six weeks. We're all on different paths, and that's OK.

You're seeing transformations everywhere. 

10 Things I've Done For My Mental Health Since Last Year's World Mental Health DayUnsplash

It might be TikTok, IG, Facebook, or even your friends and family. It seems like EVERYWHERE you go someone is raving about their fitness transformation. You might be feeling a bit left out, maybe even a little extra self-conscious.

That's OK.

Some of us lost weight, some of us gained weight. 

dieting weight loss GIF by XyngularGiphy

Like I said before, we're all on different paths.

Some of us can no longer fit into tight pants and THAT IS OK! Some of us finally feel comfortable in a bikini and THAT IS OK! We are all different people, we all carry weight differently, we all fluctuate differently.

Please do not compare yourself to others. Focus on you. <3

Taking care of yourself is different for everyone. 

Meditation Self Care GIF by MOODMANGiphy

The pandemic was a really scary time period and even now, almost a full year later, we are still dealing with it. We all found different coping mechanisms to get through it. For some of us, that meant working out and for some of us, that meant spending a little more time on the couch or in bed watching TV. Whatever your coping mechanism was/is, I am proud of you for getting through everything you have gone through.

Weight loss looks different on everyone. 

I think that when it comes to fitness journeys and weight loss talk, it is incredibly important to mention that weight loss looks different on everyone. Some people can shed weight like it's nobody's business if they start working out, and for others, they can work hard for months and not see results.

For some, working out may not even mean dropping numbers on the scale because they are gaining more muscle.

Whatever the case may be, keep your head high and keep working for whatever you are working for. You got this!

Be proud of yourself! 

Winning Flag Proud - Free image on PixabayWinning Flag Proud - Free image on Pixabay

No matter where you are, no matter how much you weigh, you are important. You are loved. You are beautiful.

Be confident in yourself, you deserve it!

Report this Content
friends

Here you will find a list of many of the people you will come across in your life, and if you're lucky, you'll be able to give a name to all these characters that you hopefully see day to day. Don't take these friends for granted because they all add a little something to your life, and if you can't name all of them to your personal friends, chances are it might be you...

Keep Reading...Show less
gossip girl

On the Upper East Side, Blair Waldorf is an icon. She's what every girl aspires to be. She's beautiful, confident, and can handle any obstacle that life throws at her. Sure, she may just be a television character. But for me, she's a role model and theres a lot that can be learned from Queen B.

Keep Reading...Show less
Lifestyle

The Perks of Being a Girl

“I just want you to know that you’re very special… and the only reason I’m telling you is that I don’t know if anyone else ever has.”

1732
girl

As frustrating and annoying as it can be, being a girl is really awesome. We are beautiful inside and out. Not a lot of people may see that, but girls have a ton of amazing qualities.

We have unique flirting skills.

Us girls have a significant way to flirt with other people. Even when we say the most random or awkward things, we have a way of making everything sound cute and planned. It’s just a gift; we’re good like that.

Keep Reading...Show less
gossip girl

Us college students know all about the struggle of spending the day in the library. Whether you are writing a ten-page paper, studying for a biology exam, or struggling through math homework, you somehow find the strength to get to the library to get it all done. Let's just say you have a lot of different thoughts that run through your head during the many hours you spend in the lovely library.

Keep Reading...Show less
female tv characters
We Heart It

Over the past decade, television has undergone a very crucial transition: the incorporation of female lead characters. Since it's a known fact that girls actually do run the world (Beyonce said so herself), it's time for the leading ladies of the small screen to get some credit. Without these characters, women would still be sitting in the background of our favorite shows. These women are not only trailblazers for female empowerment, but role models for women worldwide. With that, here are 15 of the smartest, sassiest ladies gracing our screens that remind us that women do, indeed, rule:

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments