College Students, Don't Let Social Anxiety Paralyze You | The Odyssey Online
Start writing a post
Health and Wellness

College Students, Don't Let Social Anxiety Paralyze You

The journey is scary, but the outcome is rewarding.

31
College Students, Don't Let Social Anxiety Paralyze You
https://www.pexels.com/photo/blank-paper-with-pen-and-coffee-cup-on-wood-table-6357/

As the school year begins and we settle into our rigorous schedules, we often come to a crossroad. The idea of a new beginning creates a mental block for most and keeps many of us from comfortably transitioning ourselves into a new year.

We overthink until we're mentally exhausted and trap ourselves in the tiny, smothering dorm we call home. The scariest part of the day is entering a new classroom and sitting next to an unfamiliar face. You ponder over the many small-talk conversation starters you could introduce and how you should introduce yourself without seeming strange. The unfamiliarity genuinely strangles you and holds you back from ever feeling the subtle glimpse of coziness. You add onto the ever-so piling stress of schoolwork and introduce a new wrinkle-former caused by this hold the unfamiliarity has on you.

This is a reminder that you aren't in the chokehold your mind has envisioned. You can breathe as deeply and freely as you please. There are no indestructible shackles holding you from growth. Your mind is tricking you and making you feel unable to add new individuals into your catalog.

This is a reminder that the only thing holding you back are your own insecurities. You are not weird. You are not boring. You are as interesting as every other person you come across and you have stories which need to be shared. You have friends waiting to be made and groups ready to welcome you with open arms.

The world is your own. It is waiting for your influence and your impact.

Join clubs and explore what your campus has waiting for you. There is a spot specifically crafted for you no matter where you've landed. Check out the BSU or the Poetry Club or join a sorority. Life is all about interaction and you're only five or so words away from making a life-impacting interaction when you simply introduce yourself.

The person next to you in Biology is just as scared as you are, and this is your reminder to let them know what you now know through positive interaction and kind words. That person next to you could be your best friend, your future roommate, or your intermural tennis teammate. Give them a chance regardless of whether they've attempted to give you one. Maybe no one gave them this reminder.

I know you're scared. I know it's tough. I know you feel insecure. However, remember the strong, beautiful person you are. Remember how worthy you truly are. Remember that no other person is better than you and everyone was made equally. Step out into the world filled with opportunities hand-sewn for you.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

564207
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

450819
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments