We all have a bad day sometimes. We all feel sad sometimes. It's natural. But sadness should be temporary. Life is so much better when your spirits are lifted. The sun shines a little brighter, food tastes a little better, you laugh a little harder. There are so many small things we very easily overlook, especially if we're sad. So if you're feeling down, look at this list. Maybe not all of these particular things make you happy, but I'm sure at least a couple will resonate. This list could go on and on, but here's 75 to start you off.

1. The first cool day after summer.
2. The first warm day after winter.
3. Baking cookies and eating the dough.
4. Feeling confident.
5. Staying up all night with your friends.
6. Seeing someone you love that you haven’t seen in months.
7. Going to concerts.
8. Sweater weather.
9. Getting a good grade.
10. Tea.
11. Rainy lazy days.
12. Traveling to new places.
13. Petting dogs.
14. Napping on the beach.
15. Actually not procrastinating for once.
16. Listening to the perfect Spotify playlist to fit your mood.
17. Flower bouquets.
18. Popping bubble wrap.
19. Looking at old pictures.
20. Pancakes.
21. Getting a compliment on your outfit.
22. Going on an adventure.
23. The holiday season.
24. Videos of people after getting their wisdom teeth taken out.
25. Sarcasm.
26. Riding in a convertible.
27. Having a picnic on a sunny day.
28. Looking better than you did in middle school.
29. Summer vacation.
30. Having a fully charged phone.
31. Finding awesome new music.
32. Going for a walk in autumn.
33. "Parks and Recreation."
34. Having a day with no plans.
35. Double rainbows.
36. Pretty much anything Beyonce does.
37. Guitar solos.
38. Videos of cute baby animals.
39. Really clever jokes.
40. A group chat filled with some of your favorite people.
41. Going on a drive.
42. Taking out your contacts after a long day.
43. Hipster coffee shops.
44. Telling a funny story.
45. Hearing a funny story.
46. Achieving something you didn’t think you could.
47. Fireflies.
48. When someone’s favorite singer is also you favorite singer.
49. Your favorite pair of shoes.
50. Dark chocolate.
51. Feeling independent.
52. Your favorite sports team winning.
53. Listening to your favorite song.
54. Christmas music (in December).
55. Sushi.
56. Amy Poehler and Tina Fey.
57. Flannels.
58. Candid pictures of you that don't look like a trainwreck.
59. Candid pictures of you that look like an absolute trainwreck, but in a comical way.
60. Finding money that you forgot about.
61. Being home.
62. Disney movies.
63. Swimming in the ocean.
64. John Cena vines.
65. Your favorite TV show.
66. Witty banter.
67. Having a full tank of gas.
68. Smoothies.
69. Talking to someone with the same sense of humor as you.
70. Blooming flowers.
71. Going out to lunch.
72. Funny Snapchat stories.
73. City skylines.
74. Watching a lightning storm.
75. You woke up today.