Now that school is in full swing, most of us will be getting back to our usual routines. But with the start of a new year, why not change things up a bit? Give a "new year, new me" a whole other meaning than just a great caption. With school comes stress, and with stress comes even more stress. In full — It's a vicious circle that sometimes keeps us college students from ever finding a way out. But — where there's a will, there's a way!
For this new year, create a new schedule that keeps you energized, healthy and stress-free (well, a little less stressed than usual). Here are a few ideas to start you out!
Plan out a Workout Schedule
I know we all make a new years resolution (every.single.year) to get back to the gym and actually keep it up all year long -- but sometimes we forget we even made a workout routine in the first place. But this year, don't just make a boring routine -- mix it up each time! Try a new class each week, make it leg day, or just go for a nice, long walk! Whatever you do, keep up the physical activity every week but make it fun!
Make a hearty breakfast
Waking up for class is already hard enough, but waking up on time and squeezing in breakfast is even harder. Not that running out the door with a healthy granola bar once in a while isn't okay, but making a real breakfast makes your day start out much better. So this year, try waking up a little earlier to make your favorite scrambled eggs and toast with a side of oj -- your stomach will thank you later!
Set aside time for hobbies
We all have hobbies. Whether it's drawing, journaling, or doing yogalates (what is that again?), make time for it at least once a week! Doing what you love a few times a week will give you time away from school, work, and all the stress that comes with it!
Make this year, your best year yet!