An Open Letter To My Depression
Start writing a post
Health and Wellness

An Open Letter To My Depression

You've been around a long time, old friend.

18
An Open Letter To My Depression
Meraki

To my mental illness,

I've gotten to know you very well, maybe even better than I know myself. I know when you're coming, and I know when you're leaving. It's safe to say I wouldn't be who I am without you, maybe I wouldn't even know who I was without you. When you visit, I feed you with anti-depressants and bad habits. I always wonder, who would I be without you? Would I be more successful? Would I have more friends? There's no way I'll ever know, because I think you're here for life. You've been around a long time, old friend--and I have a lot to tell you.

Have I ever mentioned how much I hate you? There are so many reasons why--so many that I simply couldn't sum them up in a paragraph.

I hate you for making me fragile.

I hate you for taking my teenage years away from me.

I hate you for making me stay in bed when I should be with friends.

I hate you for pushing away that guy I loved.

I hate you for taking me to therapy appointments when I should be in class.

I hate you for making me feel like I'm not good enough.

I hate you for making my friends feel like I'm not having fun with them, when in reality, I'm trying to fight you away.

I hate you because my whole life, you've defined me.

You've taken so much away from me, and for that I hate you.

Over the years as I've learned more and more about you, I've learned to deal with you. I've learned how to keep you out, and not let you ruin every day for me. I've learned to keep you separate from friendships and relationships, you ruin them every time. You haven't only taught me about your traits and resolutions, but you've taught me a lot about myself. Without you, I wouldn't be who I am, and I'm taking advantage of this article to thank you.

I want to thank you for teaching me how to deal with the most difficult of situations. No matter what you've put me through, I've come out stronger than before. I appreciate that you found a way to show me who my true friends are. When I got too much to handle because of you, they left. Thank you for motivating me not to become another victim of yours. I will prove my strength to myself and everyone around me. After all these years, I've found the good in you.

I was young when you first visited, I didn't know how to handle you. I let you take things from me and hold me back from life. We've been together for a while now, but this is not a break-up--as I wish it was. We have a lifetime commitment, you will forever compromise the chemicals in my brain, but I will deal with you. I will solve the problems you throw at me and fight the bad habits you bring out, because I am better than you--and them.

This is not a farewell, but a see you later.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

101358
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments