7 New Year's Resolutions And How To Achieve Them
Start writing a post
Health and Wellness

7 New Year's Resolutions And How To Achieve Them

"New year, new me" - Only if you're willing to work for it.

5
7 New Year's Resolutions And How To Achieve Them

I have decided to make a list of New Year's resolutions, not just for myself, but for anyone that is thinking about bettering themselves in 2017. These are also helpful if you just need some random ideas for what you can do as well as some suggestions to follow through on that resolution that so few people actually do.


1. Start Wearing Sunscreen

I never, I repeat, never, wear sunscreen, mostly because I don't burn so I never think about the other effects this has on my skin. I'm making this a personal resolution to wear more sunscreen this year so I don't develop premature wrinkles or, you know, cancer. Plus, it's never too late to start making this a habit if you don't already. Invest in good sun protection because the longer you wait, the more you'll regret it.


2. Eating Healthier

I feel like this is a resolution for like 90% of the population, but nobody ever actually achieves it because we live in a society constantly surrounded by cheap junk food and convenient fast food places. Switching over to a healthier diet can be easier by making sure you always have groceries at home. I know the hardest part for me and my roommates to eat healthy is a lack of having food in our kitchen, so come eight p.m. when we're ready for dinner we realize the only thing we have is boxed Mac&Cheese and cereal. Knowing what you're putting into your body and controlling emotional eating are some other things that can help you achieve a healthier diet.


3. Travel To At Least One New Place

This year, I did manage to check this one off my New Year's resolution list, and I'm adding it back on again because exploring new places is definitely an experience that I believe everyone should have. A way of achieving this is to make a plan to study abroad because that's an easy way of emerging yourself into a culture while also still crossing some credits off your graduation requirements. If studying abroad isn't an option for you then there are plenty of other places to go to if you're on a tight budget. There's camping or hiking in different parts of your state or surrounding states that don't cost much at all. As long as you've never been there before it constitutes as a new place.


4. Read More

When I was younger I use to love reading, but once I got to college the amount of free time I had decreased. I'm making it another personal resolution to read at least one new book per month. If you want to add this to your list as well, then one way to accomplish it is to read a few chapters before bed rather than watch Netflix.


5. Stop Being Late All The Time

This is something that was on my resolution list when I was 16 and first got a license, but I'm putting this on the list for those of you that are late to everything and would like to fix it in 2017, like my mom. Punctuality is a virtue and being on time is the mark of a professional and respected person. It might be a good idea to pick up some habits that'll help keep you on time. One being to keep your planner or calendar updated and set timers or reminders on your phone for 10 minutes before you're actually suppose to leave.


6. Meet New People

Meeting new people can be beneficial in many ways. Generally, when we get into a rut we sit at home and watch Netflix or do other boring things, but what people don't really think about is the opportunity cost, you're missing out on a lot of interesting opportunities to network and have fun with new people. Reaching out and meeting new people is beneficial to both your mental well-being as well as helping further along your future career. Overcome shyness and go meet new people.


7. Give Someone a Compliment Everyday

This might be difficult some days, but there is always something worth applauding. Tell someone how much you appreciate them, you never know who's day you're going to make.



Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

94359
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments