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Health and Wellness

55 Reasons Why I Love Running

Don't have a single reason to run? I'm going to give you 55.

Jovahana Avila

Nov 15, 2016

Saint Edwards University

299

Adventures in Running

It relieves stress and anxiety.
It brings positive energy into my life.
It gives me time with nature.
It keeps me fit.
It keeps from overthinking the little things in life.
It helps me appreciate my life and my body.
It helps me appreciate nature.
It inspires me to do more with my life.
It helps me see life through a different rhythm.
It makes me confident and fearless.
It helps me feel alive.
It helps me breath again.
It brings me inner peace.
It helps restore balance in my life.
It helps me clear my mind.
It improves my cognitive function.
It makes me excited for learning.
It makes me feel like I am flying.
It’s the time I give for myself.
It’s the highlight of my self-care routine.
I can listen to new music while I run.
I can listen to the news while I run.
I love how I feel afterward.
I hate skipping my runs.
It gives me the boost of energy that I need.
It gives me endorphins.
It’s free.
It keeps me grounded.
I love the meditative nature of running.
It gives me the stamina I need to get through classes and work.
It gives me the motivation to do better.
I think a post-run shower is the best shower.
It helps me learn to love myself.
It helps build strong legs that will take me places.
I want a healthy heart.
I want healthy skin, nails, and hair.
It sets a healthy example for my family.
I get excited for hill runs.
It helps me work out my problems.
It keeps me from slipping into unhealthy habits.
I want to be better than my best.
I want to live to 100 years old.
I eat a lot of Hot Cheetos.
I enjoy making running friends.
I enjoy running with friends.
I love introducing friends to running.
I do it for myself, but I also do it for my family.
I do it for those who think they can't - that it's possible.
I do it for 13 year old me who joined the middle school track team and wasn’t the best.
I do it for the feeling of achievement and fulfillment.
It gives me a reason to be proud of myself.
It never gets easier, but you always get better.
You can run anywhere and at any time.
You don’t have to have this or that to run, you just have to want to do it.
You can start today. Go.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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55 Reasons Why I Love Running

Don't have a single reason to run? I'm going to give you 55.

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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