As 2015 comes to a close and 2016 is on the horizon, you may find yourself feeling the need to write down a list of New Year's resolutions. You may be grumbling about the fact that the gym will be packed with newcomers, or you may be one of those newcomers. You may resolve to make more money, get a better job, or do better in school. You may even believe that New Years resolutions aren’t even worth making. Whatever category you fall under, these five resolutions should be on everyone’s mind.
1. Spread love
In a world seemingly filled with hate, it is important for each and every one of us to try to spread more love in the New Year. Everyone is fighting a battle you may know nothing about, and we are all vulnerable. It could be something as effortless as smiling at strangers when you walk down the street or something as grandiose as organizing fundraising efforts for those in need. Stripped down to the core we are all human, and we must all make a conscious effort to remember that and treat each other right.
2. Put your phone down
Too many times this year have I looked around while sitting on a bus or walking to class and noticed that everyone around me was looking down at his or her phone. It’s sad when people you know walk right past you or don’t even hear you say hello because they are too involved in their devices. We have let our technologies consume us, and that is a real tragedy. In 2016, put your phone down. Take in the sights around you, even if you see them every day. Look at people, not screens. Give social media a rest and socialize with the people around you. Not only will this most likely benefit your poor eyeballs, but it’s impossible to see the beauty around you if your head is looking down.
3. Educate yourself
2016 brings with it the presidential election! If you haven’t already, this is the time to start doing your research. One of the biggest responsibilities we have as citizens is voting. If you are unhappy with the way our country is being run, or would like to see certain things change in the future, you have the power to educate yourself and vote for the person you believe will get the job done. Research the candidates and find out whose views align with yours. It is so important to vote but even more important to be an educated voter. Take the time you would spend watching Netflix and do some research.
4. Take care of yourself
Too often we let our lives go astray without realizing it. School or work takes control, and we forget that unless we take care of ourselves, we cannot take care of others or other things. In 2016, be sure to take care of yourself. Your mental, physical, and emotional wellbeing is important and shouldn’t be taken lightly. Take a yoga class, read a good book, talk to someone, or take up a hobby you’ve always wanted to try. And remember, there is no shame in asking for help.
5. Think positively
The power of positive thought is strong. If you tend to dwell on things or automatically assume the worst, try to make an effort to change your mindset. As soon as you start thinking about problems as small challenges that you can get past, you will accomplish much more. Try to look on the bright side and embrace each day as a clean slate with a lot of potential. Thinking positively will leave you with less stress, and people will be drawn to the good energy you exude.
