Being someone who has a special connection to breast cancer, October is one of my favorite months. Not only is it the month of Halloween, but it is also a reminder for women across the nation to get their breasts examined and make sure that they're cancer-free. This month, instead of following the crazy trends of recent years, try to incorporate these ideas into your month.
1. Donate.
Contrary to popular belief, donating DOES make a difference. It may not be going directly into the researcher's pockets, but it does fund the research itself, keeping labs open to further testing. Now, finding an organization to donate to can be tricky, solely because some are actually scams. If you're going to donate anything, research each organization to see exactly where their funding goes. A popular one to donate to is the American Cancer Society. 100% of their proceeds go to women who need mammograms, wigs, and treatments in general. Estee Lauder, a famous clothing and cosmetics company, has their own campaign that they make public every year, and a majority of their profits do go to organizations that fund research.
2. Fundraise.
This goes hand-in-hand with donating. Get your friends, teammates, or colleagues together and fundraise! You could hold a bake sale, a carnival, or even hosting an event. After charging others for your services, a donation is the best option. Some people are stingy and only promise 15% or less, but this season, be generous. Promise to donate at least 50% percent or more. You're not only helping others, but you'll also get the satisfaction of knowing that your hard-earned money is going to a great cause.
3. Wear pink.
I'm not talking Victoria's Secret PINK. Throughout the month, try incorporating small splashes of pink into your wardrobe, whether it be a scarf, a shirt, or even jewelry. If you can, go all out, such as at a football game with your friends! Not only will it bring awareness, but most times, the game in October will be dedicated to a woman who either is currently fighting, is a survivor, or has lost the battle. If your workplace doesn't allow you to stray from the dress code a little, try just taking some pink ribbon and making a pin. It's small, inexpensive, and shows solidarity with those who have fought and still do fight the battle. Depending on the store, some manufacturers will offer breast cancer awareness apparel and donate a portion of your receipt to breast cancer research.
4. Do your research.
Surprisingly, one in eight women will be diagnosed with breast cancer in their lifetime. Even more surprising is that breast cancer affects both men and women. One way to truly celebrate this whole month is to do research on your family history. In many cases, the cancer gene is already inside of you, but you wouldn't know until you either got tested or developed cancer. Learning early in life only increases your chances of survival early on. Tell your doctor if you have a family history of cancer so they can give you preventative measures and tell you your best outcome. Speaking of...
5. Make an appointment with your doctor.
This may seem ridiculous, but you'll be thankful in the long run. If you're of a younger age, and female, your doctor can teach you how to do a proper breast exam. Learning this skill early on can assist you detecting early stages of cancer, giving you a better outlook. Also, disclosing all family history can give your doctor insight as to how you should be treated in the event of you developing cancer.
6. Participate.
Whether it be through a local fundraiser or a 5k race going on, you can always get involved. The best part is that you can get everyone in on your team! Signing up for your local Making Strides Race for the Cure 5k is an interesting experience, and you'll meet so many new people who are just as passionate as you.
7. Remember.
While those who develop breast cancer have different levels of survival rates, there are some who have very low chances. In these cases, many will pass away due to this disease. This month, remember that not only are we fight for those who are currently or have fought, but we are also fighting for those who lost their fight. They may have lost the battle, but we, as a community, will win the war.
However you decide to celebrate this festive month, always keep the thought of others in the back of your mind. Happy Breast Cancer Awareness Month!
