18 Tips And Tricks To Make 2018 Your Best Year Yet

18 Tips And Tricks To Make 2018 Your Best Year Yet

Make it your goal to become a better version of yourself.
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Like many people, I began the new year with a set of goals and resolutions in mind. I want to improve my physical health and become better at saving money. Rather than changing who I am, I want to better myself. These tips and tricks are just a few of the ways that you can become a better version of yourself in the new year.

Set Realistic Goals

When setting goals and making resolutions, make sure that they are reasonable. Spending a few extra dollars on a book that you like, or eating an extra serving at dinner won't be the end of the world. You can't reach a goal overnight, so be patient with yourself. Remember, good things take time. 

Hold Yourself Accountable

Make sure you complete what you set out to accomplish. Encourage your friends and family members to support you, write down your goals in an agenda, and set reminders on your phone or computer. When you reach a goal, celebrate! Reward yourself for all of your hard work.

Focus On Yourself

Do YOU. Focus on who you are and who you want to become. It's okay to spend time alone and reflect on your goals.

Be More Optimistic

Life is much easier when you have a positive outlook. Motivate yourself the way that you would motivate others. Try and find light even during the darkest days.

Do What Makes You Happy

Make more time to do things that you enjoy, and set aside time to see people that make you happy. Your responsibilities can wait.

Save Money

There are countless ways to go about saving money. Keeping all of your change in a jar, or holding onto five dollar bills is just one way to go about doing so. Any amount of extra change can be helpful, whether it comes to paying a bill or buying yourself a something new.

Exercise

Getting in shape is a cliché resolution, but, let's face it, physical health is important. Any kind of exercise is better than none at all, but finding a workout that you enjoy will make this goal more of a hobby. If you can't make it to a gym, walking outside is a good way to become healthier.

Try Something New

Whether it be a new food or a new hobby, try something new in the new year. You might really enjoy something that you've never done before.

Follow A Schedule

Getting into a routine can reduce stress. If you follow a loose schedule each day, you'll have more time to get work done and still have time to do what you enjoy.

Unplug

Spend less time watching Netflix, scrolling through Facebook, and playing games on your phone. Too much screen time doesn't do anybody any good. Instead of binge watching your favorite TV show, read a book, take a walk, or play a board game.

Let Go Of The Past

If you want to move forward, you can't let the past weight you down. Don't forget what you learned, but don't let it hurt you any longer. Forgive. Don't forget.

Find Better Ways To Manage Stress

Try new ways to destress by journaling, doing yoga, or meditating. Removing yourself from the chaos of your daily life could improve your mood, concentration, and performance at school or work. 

Be More Empathetic 

Rather than having sympathy towards someone or a situation, try to be empathetic. By being empathetic, you will be putting yourself in someone else's shoes and thinking about how they feel. If you try to understand why people are acting a certain way, you could be a better friend and support system.

Stop Making Excuses

Turn "I'm going to do this..." into "I did it." Instead of procrastinating and making excuses about why you can't or don't want to do something, just do it. 

Face Your Fears

Take a leap of faith, and enjoy the fall. 

Make Someone Smile

A little kindness can go a long way. Make it a priority to do be kind to other people. Something as simple as holding the door open for someone who has full hands, or paying the extra fifty cents for someone who is short on change could brighten up a stranger's day. Volunteering in your community is also a great way to make someone smile.

Don't Give Up

It's easy to get discouraged when things don't go your way. Instead of giving up, think about ways to change or improve the situation. If the situation is out of your control, let it go. Sometimes, you have to be your own #1 fan. As said best by Theodore Roosevelt, "believe you can and you're halfway there."

Stay True To Who You Are

Despite all of the changes that you might want to make during the new year, it is important to remain true to who you are during this fresh start. Don't be afraid to alter your lifestyle. Do what makes YOU happy because, after all, no one knows you better than you know yourself. 

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20 Signs You Were A High School Cheerleader

You got really tired of hearing, "Point your toes."
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Cheerleading is something you'll never forget. It takes hard work, dedication, and comes with its ups and downs. Here are some statements that every cheerleader, past and present, know to be true.

1. You always had bobby pins with you.

2. Fear shot through you if you couldn't find your spankees right away and thought you left them at home.

3. You accumulated about 90 new pairs of tennis shoes...

4. ...and about 90 new bows, bags, socks, and warm ups.

5. When you hear certain songs from old cheer dance mixes it either ruins your day or brings back happy memories.

6. And chances are, you still remember every move to those dances.

7. Sometimes you catch yourself standing with your hands on your hips.

8. You know the phrase, "One more time, ladies" all too well.

9. The hospitality rooms were always one of the biggest perks of going to tournaments (at least for me).

10. You got really tired of hearing, "Point your toes."

SEE ALSO: How The Term 'Cheerlebrity' Destroyed Our Sport

11. If you left the gym at half-time to go get something, you better be back by the time the boys run back out.

12. You knew how awkward it could be on the bus rides home after the boys lost.

13. But you also knew how fun it could be if they won.

14. Figuring out line-up was extremely important – especially if one of your members was gone.

15. New uniforms were so exciting; minus the fact that they cost a fortune.

16. You know there was nothing worse than when you called out an offense cheer but halfway through, you had to switch to the defense version because someone turned over the ball.

17. You still know the school fight song by heart and every move that goes with it.

SEE ALSO: Signs You Suffer From Post-Cheerleading Depression

18. UCA Cheer Camp cheers and chants still haunt you to this day.

19. You know the difference between a clasp and a clap. Yes, they're different.

20. There's always a part of you that will miss cheering and it will always have a place in your heart.

Cover Image Credit: Doug Pool / Facebook

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Tiger Woods Looks To Eclipse Remarkable Comeback With A Win This Weekend

In the final event of the FedEx Cup, the Tour Championship, Woods could complete one of the greatest comebacks in sports history with a win

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Even though I may be over 4000 miles away and five hours ahead of schedule, the fanatic fan that I am for Tiger Woods has not died down one bit. Entering the Tour Championship, the final event of the FedEx Cup and essentially the Superbowl of professional golf, Woods has a chance of eclipsing one of the greatest comebacks ever with a win this Sunday.

Woods, who hasn't played in this event since 2013 is still in search of a coveted first win in his comeback tour from injury. With a win here, on arguably one of the toughest golf courses in the world and against the top 30 players on the PGA tour, the legacy of Tiger Woods will forever be cemented in golf lure.

So yes, as I am in London studying for the fall term as an abroad student, my heart and soul are still intertwined with one of America's greatest sports icons. To demonstrate my commitment as a fan, I will share a little tale with how I have been able to keep up with Woods' play. On Thursday, the first day of competition, I strategically planned my day around when Tiger would tee off. Making sure to have computer access, I was able to watch his first three holes of the round. To say the least, I was mildly unimpressed. Starting off with a bogey and finding himself in the bottom half of the field, I figured I was only hurting Woods' performance by watching. I backed off, shut the computer down and went out for a meal.

I made a conservative effort to not stay glued to my phone for updates, feeling that if I let Tiger do what Tiger does best, then, sure enough, he would come around. I was right. Woods was able to turn around his bad start and with three holes left in his round he was tied for 2nd place and only two shots back. I had to see him finish out, I knew the good mojo was there.

I quickly made my way back to my dorm and was able to log onto a live feed just in time for Woods to tee off on the final hole of the day, a par 5. Sure enough, Tiger landed a beautiful shot on the green in 2, with a chance for eagle and a tie for the lead. It was all but too good to be true until it wasn't. With 30 feet to the hole, Tiger lined up his putt and gracefully took a tap at it as the world, and myself from the United Kingdom, watched him knock it into the hole and take a share of the lead entering the second day of competition.

The crowd erupted nearly as loud as I had from my dorm room. The energy was palpable and with a signature fist pump from our man, he took a gigantic step in the right direction towards capping off this unfathomable comeback.

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