I Joined WW Freestyle And Here Are 10 Ways It's Positively Affected My Life

I Joined WW Freestyle And Here Are 10 Ways It's Positively Affected My Life

Healthy Habits = Happy Tummy

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I know its a stereotypical New Years resolution, but this year I took myself seriously and decided to join WW Freestyle. It is a great program and 100% worth the price, which ranges from $3-$15/month. My parents and older sister have been doing it for a few years now so I decided to hop on the weight loss train.

It's probably the best decision I have made this year. It's not even the end of January but I feel more confident than ever, but that's not all!

Here are ten things WW Freestyle has done for me...

1. I eat MORE than I did before!

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And not just fruits and veggies!

Before WW, I was eating two meals a day, sometimes one. I thought that would help me lose weight, but if anything I gained. It was hard and I tried every "one special trick" in the book, but nothing worked.

Now I get X amount of daily points and I find someday's I'm looking for more food to use up all my points (which is very important). Not only do I get daily points, I get BONUS/weekly points that have to be used by the end of the week, so if I want to indulge or splurge, I can! Sweet treats here I come!

2. I look in the mirror with confidence!

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I only joined two weeks ago and I already feel more confident and beautiful, and I haven't even lost much weight yet! Just the idea that I am on my way to a healthier body inside and out gives me a boast of much needed self-confidence.

3. Its teaching me healthy habits.

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Before choosing to just swing by Starbucks or McDonalds I now think, "do I have points for that?" and since I can't check my phone while driving, I then decide it'd be better to just go home and eat a hearty and healthy dinner.

And hey! If I do have the points you can best bet I'll be indulging in some chicken nuggets and fries!

4. I've become part of a new, amazing community

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With the 6-month package I purchased, I get to attend weekly meetings! They are such a great support group and the leader of the group is amazing! It's a no judgement zone and even if you gained weight, its okay to share because its a learning and growing experience.

The environment of the meetings is so welcoming. And even if you just get the digital package, there is an online community as well that you can be a part of.

Everyone there is on the same or similar journey as you and the success stories keep you going because that could be you!

5. It's inspired me to exercise more!

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I used to barely ever exercise. I sat around all day on my computer procrastinating exercise. But now! I'm back in the pool swimming laps and attending a free water aerobics class up at Eastern!

I swam for 6 years of my life and its great to be back in the water! It's bringing back my lung capacity which has significantly dropped over the years of no exercise and I can feel the difference in my breathing.

You should never diet alone! Always, always get some sort of exercise at least 3 times a week. The weight comes off faster and you feel so much better.

(My article about being on the swim team)

6. I walk a little taller

And its not just the new confidence! Losing weight makes for a better posture as well! As a girl with a weak lower back, WW Freestyle has helped me so much already.

7. I feel healthier

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I can breathe easier, I'm lighter on my feet, and that's just for a start! I used to have really bad stomach/digestive issues but they haven't bothered me in the two weeks I've been a part of WW Freestyle.

Knock on wood, but I hope that they'll stop for good. Healthy habits = Happy Tummy.

8. I've started being more open to dating again

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Four years of low self-esteem and not liking who I see in the mirror is rough. With this new confidence, I joined a few dating websites to get myself out there again and it's going great!

Look out world! Here I come!

9. I'm discovering new foods I've never had before!

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Another great resource that comes with the WW Freestyle app is unlimited healthy recipes! I'm trying new foods for low points and feeling healthy and satisfied.

10. Its given me so much more energy!

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If only two weeks with the program has given me this much energy I can't wait to reach my goal!

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My Love-Hate Relationship with Starbucks

This is my oh so wonderful experience at Starbucks during the week of midterms.

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When I usually go to Starbucks, I typically get the same type of drinks: carmel macchiato, chai tea latte, chestnut praline chai tea latte (which sadly is only a holiday drink), or a shaken black tea lemonade with light ice. However, sometimes a person just gets bored drinking the same three drinks over and over, so I thought, "Hey! lets get out of our comfort zone here pal and try something new." So I did I walked my tired stressed out self to Starbucks 10 minutes before my next class and ordered a tall cinnamon shortbread latte, I mean the description and other peoples comments about it made it sound super good.


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As I was waiting for my drink I noticed that one of the baristas was having some issues with some type of syrup, but I thought that they would refill it and then add what they need, and that one probably wasn't even mine. When they did that, I saw them get a new jug of syrup and I went back onto my phone and to try and plan how I was going to get through this midterms week.

Quick info about midterms: everyone is dead, and everyone is stressed. Us college students literally live off of caffeine during midterms week. If you're lucky like me you are at school from 8 a.m. until 6 p.m., so the caffeine is really needed.


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Now soon after I saw the new jug come, my name was called. I grabbed my drink and walked like the walking zombie I was to my next class. I went in for my first drink I was so excited to have this sweet taste of vanilla, cinnamon and coffee...but what I got was the opposite. It literally tasted like a very burnt somewhat coffee and cinnamon edible without the marijuana affects, or for the non-edible people, a very bad tasting cookie that was missing all the sugar. I was not a happy camper one bit, but I was going to drink it anyway because I payed $4 for this coffee. I struggled drinking this during my writing class because it tasted terrible, but then out of no where I got this hit of sweet — I was drinking the sweet vanilla and the sweet cinnamon part of my drink minus the majority of the coffee since I was 3/4 done with the drink. I was seriously crying on the inside because I didn't get to enjoy this drink the way I needed.


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Then the realization hit me: 1. They probably didn't add in the missing parts of the syrup once it got refilled since they suddenly got busy. 2. They did not stir that drink one bit because all the syrup was literally at the bottom of the cup. If they did these, then the problem wouldn't have happened.

This is not the first time this has happened to me having all the syrup at the bottom of the cup at a Starbucks. Its not like I am able to swish it around myself because it is full to the top and I don't want hot coffee poured or splashed on my hand. Also, most people are on-the-go while they are drinking their coffee or doing other things. I have only had this issue at Starbucks and never at any other place have I had this issue like Anthem Coffee.


So can Starbucks just agree to always mix their drinks? So that the zombie college kids during midterms have good coffee to keep them alive?


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