Surely you can't be happy for 100 days in a row, right? Wrong.

The "#100happydays" challenge was created by Dmitry Golubnichy as an attempt to get himself out of a dark place and start appreciating the "little things" again. He started posting a picture a day of what made him happy with the hashtag "#100happydays." Soon after, many others started to follow in his footsteps. As of today, more than 1.5 million people have completed this simple, yet life-changing challenge - and you should too. Did I mention that if you register on their website and complete the full challenge that the happy days foundation will send you a printed set of your 100 pictures for free?

Personally, I had just gone through a breakup when I decided to begin my "#100happydays" journey. I was feeling pretty low, but I decided that it wasn't the end of the world and I needed to start cherishing the little things in life again. In the beginning, it was a bit of a hassle to remember to take a picture of what made me happy throughout the day. But as the challenge progressed, I began to look forward to my daily posts. After completing the challenge in its entirety, I can honestly say that I am a happier person than I was the day I started it.

So yes, I think you should embark on your own "#100happydays" journey too. All you have to do is register on this website and make either a "happy days" Instagram account (like I did) or simply post a picture a day to your everyday Facebook, Twitter or Instagram accounts with the hashtag "#100happydays."

If you're already pretty happy right now, great, but I still think you should give it a shot. You never know what will come of it if you never try.

If I can do it, you can do it!