Why You Are More Than Just A Body | The Odyssey Online
Start writing a post
Health and Wellness

Why You Are More Than Just A Body

“I was never afraid of dying from an eating disorder. I was afraid of living without one.”

Why You Are More Than Just A Body

“I was never afraid of dying from an eating disorder. I was afraid of living without one.”

Today, she is draped in a black dress and embellished with a silver pendant. Today, every strand of her hair, curling in all directions, makes its own statement. Though she’s pacing the same footsteps that she once walked during her undergrad at Emerson, today, there is an entirely different person in her shoes.

Being in the presence of Karin Lewis, an eating disorder specialist and clinical director of her own treatment center, one would never guess that she once struggled so intensely with anorexia nervosa.

Karin graduated from Emerson College in 1992 but admits to being so immersed in her disorder that she barely remembers her time there. At 19 years old, college exposed her suppressed insecurities, propelling her into a trend of under eating and over exercising.

According to Karin, eating disorders are often onset by a lack of self esteem caused by suppressed traumas in ones life that accumulate over time.“In life, there are big traumas and little traumas. Big traumas are the ones that everyone can see, like a broken leg or a death in the family, so they get attended to. Little traumas, like an anxiety problem and low self esteem, usually go unnoticed, and are often associated with the most shame,” she explained.


Karin furthered that contrary to popular belief, eating disorders rarely begin with a negative body image but rather a subconscious want to find security in something one can control. “It seduces you. Suddenly you don’t have to think about anything else in the world but food,” she said, “but my whole life I just wanted to lose 10 pounds.”

At first, when Karin started to lose a noticeable amount of weight, she got a lot of positive attention. “All the girls wanted to know my secret and I started to find comfort in being ‘the best’ at losing weight,” she said. For the first time, she was a leader.

Yet as the disorder worsened, people began to notice that she looked unhealthy. She started developing bald spots on her head and hair began to grow on her back, her lack of nutrition throwing her body into “survival mode.”

As her disorder caused her brain to slow, her organs to fail and her menstruation to stop, Karin’s only response to people’s concerns were that “she was fine.” “Fine for me stood for f**ked up, insecure, neurotic, and emotional,” Karin said with a chuckle.

Finally facing her eating disorder was extremely hard for Karin because she not only had to deal with her body image issues but also with the emotions she had avoided for years.

She explained that eating disorder treatment is a very frustrating process because you literally have to retrain your brain: “It’s like walking over grass again and again to ware down a path that doesn’t exist yet. Over time, the new path becomes more familiar and easier to walk on as the old path grows over.”

For Karin, this process took several years of therapy and self-improvement.“Once you start truly loving who you are, you become horrified by what you did to yourself,” she said.

Karin felt most grateful for her recovery when her father was dying from brain cancer. “Being able to be present with my father during that time allowed me to see the most beautiful things, like my father blowing my mother kisses when his aphasia kept him from saying ‘I love you.’ Can you imagine if I missed that because I was obsessing about a f**king sandwich?” Karin said.

Throughout the 1990’s, Karin said that treatment for eating disorders was limited to enrollment into a psychiatric hospital. There was little to no public knowledge or treatment centers dedicated to these conditions, making treatment a much scarier process for victims of this disease.

Karin explained that awareness and treatment have developed significantly since then. Ironically, these disorders are far more prominent in today’s society. Much of this, Karin assured, is due to the increasing pressure to always be better put on today’s youth. Students at Emerson, many of which seek careers in the spotlight and therefore are hypercritical of their appearance, are especially at risk of falling into this trend.

However, in a world where the concept of perfection is constantly propelled at us, Karin insists that we can still learn to love ourselves. “It’s not about loving your body,” Karin said, “For the love of god, you’re not just a body.”

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less
Facebook Comments