Why Overthinking Is Poison | The Odyssey Online
Start writing a post
Health and Wellness

Why Overthinking Is Poison

Think less, live more.

164
Why Overthinking Is Poison
Pinterest

Going through life mindlessly is not a way to live, sheltering yourself in ignorance is never going to get you the most out of life. However, thinking too much can be as detrimental as thinking minimally.

You sit awake in your bed, your mind drifts off in class, you're in the most lively environment you can imagine but your mind is somewhere else. Your mind is magnetized towards the most stressful thing on your plate at the time. Thinking things out is very important and a useful way to approach and take on situations, but there is a point where the thinking must come to a stand-still. The thing is not all problems have solutions, not all situations have a right path and a wrong one, and no matter how long you think about it, you cannot find an answer that doesn't exist.

There's no rewind button in life and there are real repercussions for our actions. Life tends to have a domino effect where every piece is crucial and that creates a lot of pressure, but the thing to keep in mind is to try your best to not let the pressure consume you. If you think too much you cut out time from living. Thinking too much makes people feel powerless rather than control because it makes you lose faith in your own mind. The answer instead is to think out a situation, go with your gut, follow your instincts, and own it. Have confidence in your own mind and decisions. Stop weighing every option a thousand times and start to act more.

I am a big over thinker, and while it has always not been a disservice, I've noticed it to be more of a burden than a gift. While sometimes I love the thoughts I stumble upon, or that euphoric feeling when you finally understand a situation or see things from a new perspective, it is never worth torturing yourself. Thinking too much can create a very distraught person, especially when you start to overthink the most trivial parts of your life.

I'm not saying to be too hasty or act carelessly, just don't carefully plan out every step you take, it takes away the natural beauty of it. Spend as much time pondering and thinking as your comfortable with, but don't beat a dead horse, leave the past in the past, don't dwell, and don't be anxious over things of the future you can't predict. Just spend a little less time thinking and a little more time living.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

1102002
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

1006449
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Relationships

The Importance Of Being A Good Person

An open letter to the good-hearted people.

1574945
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments