This seems to be a problem that hits most college students around the beginning of second semester. Perhaps, it is because spring is in the air, and soon the snow will be nothing more than a disturbing and distant memory. Not to mention that Spring break is right around the corner!

A couple ways you can find your way back to a more positive and motivated class-attending lifestyle is by completing some of the following: writing three things you are grateful for everyday, journaling about your days and the positive things you encounter, exercising, dancing, meditation (yoga, deep breathing exercises, etc.), and random acts of kindness.
Honestly, just find the little things throughout your days that make you smile and focus on those moments. They will get you through the blues and help you get back on your feet and back in class!






















