Why Hitting Rock Bottom Is OK | The Odyssey Online
Start writing a post
Health and Wellness

Why Hitting Rock Bottom Is OK

We don't have to live through the struggles, we get to.

15
Why Hitting Rock Bottom Is OK
ytimg

When you look down, there’s darkness and oblivion. It’s chilly and lonely and often lacks hope. It’s a place they call rock-bottom.

Scary sounding, yes, but I decided rock-bottom is good. Rock-bottom is living life.

You’re as low as you can go

Don’t dwell on how you got there, you're there. It's time to admit the faults and begin the healing process. I rode the struggle-bus and missed my opportunity to get off more times than I care to admit.

What started as a disaster tumbled into chaos, from spilling black coffee all over my white outfit to a flat tire & an D in Economics to the financial woes that weren’t going away no matter how cheap the wine got, I decided life was going downhill. For months and months, I tumbled attempting to pick myself up and falling until I ended in the darkness with depression and hopelessness. Once I decided this was as low as I could go, I decided to look elsewhere. What nobody mentioned about the lowest point was the view. It’s no Bikini Bottom but the only place to look is up.

Your decisions will be fresh

How you got there is as relevant as how you proceed. The further we are the greater the space there is for change.

I look back and think “shoulda, coulda, woulda”, thoughts like that are overrated though because focusing on the past isn’t going to get you anywhere. If anything, you’re going to trip on the past and tumble again. So instead, use the answers from how you got there to figure out how you get out. What I came to terms with is that living is constant learning and learning comes from mistakes. So you’re at rock-bottom, look at all you’ve endured, that’s your strength, your wisdom and your future. The decisions you’re going to make are enhanced with lessons learned, tougher skin and a new perspective that will contribute to the next chapter of your life.

Your only direction is up

The trip down is always easier than the trip up but since life is constant learning, I’m in no rush. As I look up, I’m going to learn more about myself and what I’m capable of. Along the way I may exchange old support for new support in my relationships. Regardless, it’s one step at a time and one decision at a time. I’ve gotten comfortable but not settled in, again this is rock-bottom, not Bikini Bottom.

I’m at ease enough to enjoy the little things and take life minute by minute, hour by hour and day by day. No matter where you’re at know that the next step only goes 1 way, up.

Rock-bottom is a beautiful start.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

332236
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

197758
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments