Remember your value.

First and foremost, before you start feeling insecure and questioning everything you've said and done in the last 72 hours, take a minute to appreciate yourself.

Remember that someone's choice to ignore you isn't necessarily even about you. It oftentimes is more about their own fears and inability to communicate. Someone else's inability to be open and honest with you does not make you less of a person.

Call a friend.

Before you send text after text after text, talk it out with a friend. Take a minute to vent and process your feelings before typing them out. It helps to get other people's perspectives, and doing so can even change the way you feel about it.

Write them a letter.

Sometimes, what you want to say to someone one day might be something you want to take back later. Try writing all your feelings out in a letter, while you wait for them to return your calls. And maybe you'll need to write several letters.

Just keep getting your feelings out without blowing up the other person's phone with them.

Read a book.

Sometimes, the best distraction is to lose yourself in someone else's story. Whether you dive into a fashion blog or a novel, take some time to read something other than old text messages.

Treat yourself.

Self-care is the best thing you can do for yourself when you're feeling vulnerable or sad. Go get your hair done or call your nail salon and get a deluxe pedicure. Go get a massage. Maybe do some retail therapy with a friend or go to dinner and a movie.

Just do something for YOU. You deserve it, even if you're not being treated very well right now.

Treat yourself right first. Someone else will get it right soon, too.

Binge Netflix.

Avoid your phone if possible. Get into a new TV series and leave your phone on the charger. Let yourself get hooked on something other than waiting on the chime of your phone.

Re-evalute the situation.

Could something have happened other than you being ignored? Phone broken? Family emergency?

Try to humble yourself and be understanding, even if it isn't something innocent. Make sure you leave room for mistakes.

People are not perfect. The person dodging your texts knows they're doing it, and there is a good chance they don't feel good about it. Try to remember that you don't know what they're thinking. Give yourself room to accept it or at least hear it out when the time comes.

Find closure.

Maybe you never hear from them again, leaving you in a cloud of heavy emotions. Take the time to give yourself closure.

If someone truly cannot be honest with you when they decide they no longer want to be in a relationship, then they are genuinely not worth your time.

Take a minute to think about what you want from your partner and add good communication to your list. This is NOT a reflection on you. Just because someone else is a coward and can't do things the way you deserve, it doesn't mean your value decreases. You are WAY more than this thing that happened to you.