Getting Plastic Surgery For Looks Is Creating Unrealistic Beauty Standards

Getting Plastic Surgery For Looks Is Creating Unrealistic Beauty Standards

No one is telling them that they have to stop getting plastic surgery, but they should start being more open about it.


Plastic surgery is no where near as taboo as it was. Procedures like lip fillers have become routine, with pretty much every female "influencer" over the age of 18 getting them at some point.

I feel like I need to start this off by saying that I have no problem with plastic surgery— I think it's amazing. I do, however, have a problem with people who deny having gotten it. Especially when they're in the public eye, and they have millions of young girls looking up to them.

Let's take Kim Kardashian for example. She is idolized by millions of young girls and is often described as "body goals." Most adults are well aware that her body isn't 100% natural, but young girls aren't the same. Many young girls believe that her body is natural and, therefore, attainable.

Combine this idea of what many young girls believe their bodies should look like with the constant promotion of "flat tummy tea" and literal appetite suppressing lollipops, and it's no surprise that there are a countless number of girls with body image issues.

The same is currently happening with Bella Hadid, who has denied any plastic surgery, although photos make that very hard to believe. Again, she has millions of young girls looking up to her, thinking that they can naturally look like that.

The point here is— these people have a responsibility. Like it or not, they are idols for millions of teen girls and have to keep that in mind. No one is telling them that they have to stop getting plastic surgery, but they should start being more open about it.

Admitting to the fact that their insane bodies aren't achieved through a gym routine and a well balanced diet (from their personal trainer and nutritionist), wouldn't be a surprise. The only people doubting it are the teenage girls. It is important, however, that these girls know how these people got their faces and bodies.

The public is so quick to judge young celebrities for everything they do. Like telling Millie Bobbie Brown that she dressed “too old" and that it was a bad influence. However, no one has anything to say when an adult posts an ad for lollipops that will help you stop eating.

Just to make it clear, plastic surgery isn't the problem here. Girls have always known that plastic surgery was out there and an option. But, when you hide the fact that you have gotten plastic surgery, it makes it a shameful action, and treats it like something you should be ashamed of.

There are plenty of people that have gotten plastic surgery and have been completely open about it. They explained that they did it to enhance themselves or did it to make themselves look better, but that they still love themselves. In a world with childhood and teenage eating disorders on the rise it is more important than ever that those in the public eye are upfront about things like plastic surgery.

Cover Image Credit:

Master Sgt. Efrain Gonzalez

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Austin Alexander Burridge, Volunteer Advocate, Shares 3 Great Reasons to Volunteer and Help Others

Austin Alexander Burridge is an avid academic who studies Environmental Science at Winona State University and believes that work in the service of others is a key pillar to personal development.


Sometimes it's easy for someone to adopt a "me, me, me" attitude. While focusing on oneself, a person may feel nice in the moment, but serving and helping others will bring lasting benefits. While there are many great reasons to serve and help others, there are three universal truths that resonate with volunteers around the globe.

Austin Alexander Burridge's 3 Reasons to Volunteer:

1. Accomplishment

Often, people fall into a trap of focusing on themselves when they are feeling down. Maybe someone did not get a job they wanted. Or perhaps a person gets dumped by an expected lifelong companion. Maybe someone feels they have underachieved after looking at Facebook and seeing great things a high school classmate has accomplished. When feeling down, helping others is a proven way to improve one's mood and attitude, and it can provide a sense of pride and accomplishment. The act of giving to those in need is an inherently good action and leaves people with a wonderful feeling of joy.

2. Gratitude

One can become more appreciative of life by serving others that have less. Whether volunteering at a soup kitchen, visiting the elderly at an assisted living center, or helping families after a natural disaster, service enables people to be grateful for what they have. Seeing people who have fewer advantages, especially those who are spirited and thankful for small things, allows one to realize just how fortunate he/she is in life.

3. Friendships

Volunteering is a great way to build meaningful friendships, not only with other volunteers but also with those who are served. One of the most profound and fascinating aspects of these relationships is how volunteers will learn from those served and vice versa. As these special bonds are built, they lead to impactful connections that last for years to come.

Of course, these are just a few reasons to volunteer and serve others. One can never go wrong by helping others as opposed to merely focusing on oneself. Volunteering invariably and inevitably contributes to personal growth, development, and satisfaction.

About Austin Alexander Burridge: Helping others has been of paramount importance to Austin, and as a part of the Fellowship of Christian Athletes (FCA), Austin gave back to the community around him. He also has participated in annual peanut butter drives, The Minnesota Sandwich Project for the Homeless and collected canned goods for local food shelters. Additionally, Austin has a passion for the environment, which he pursued when visiting the Galapagos Islands, Ecuador, and the Amazon Rain Forest while studying at the School of Environment Studies, which investigates ecological systems and their sustainability

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A Little Skepticism Goes A Long Way

Be informed citizens and verify what you see and hear.


These days more than ever before we are being bombarded constantly by a lot of news and information, a considerable amount of which is inaccurate. Sometimes there's an agenda behind it to mislead people and other times its just rumors or distortion of the facts. So, how do you sift through all this and get accurate information? How can you avoid being misled or brainwashed?

This is an important topic because the decisions each of us make can affect others. And if you are a responsible citizen your decisions can affect large numbers of people, hopefully positively, but negatively as well.

It's been said that common sense is not something that can be taught, but I am going to disagree. I think with the right training, teaching the fundamentals behind common sense can get people to have a better sense of what it is and start practicing it. All you will need is to improve your general knowledge and gain some experience, college is a good place for that, then add a little skepticism and you are on your way to start making sensible decisions.

One of the fundamental things to remember is not to believe a statement at face value, you must first verify. Even if you believe it's from a trusted source, they may have gotten their info from a questionable one. There's a saying that journalists like to use: "if your mother said, 'I love you' you should verify it.'" While this is taking it a bit too far, you get the idea.

If you feel that something is not adding up, or doesn't make sense then you are probably right. This is all the more reason to check something out further. In the past, if someone showed a picture or video of something that was sufficient proof. But nowadays with so many videos and picture editing software, it would have to go through more verification to prove its authenticity. That's not the case with everything but that's something that often needs to be done.

One way of checking if something sounds fishy is to look at all the parties involved and what do they have to gain and lose. This sometimes is easier to use when you're dealing with a politics-related issue, but it can work for other things where more than one person/group is involved. For example, most people and countries as well will not do something that is self-destructive, so if one party is accusing the other of doing something self-destructive or disadvantageous then it's likely that there is something inaccurate about the account. Perhaps the accusing party is setting the other one up or trying to gain some praise they don't deserve.

A lot of times all it takes is a little skepticism and some digging to get to the truth. So please don't be that one which retweets rumors or helps spread misinformation. Verify before you report it.


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