Best and Proven Ways of How to Loose Weight Fast | The Odyssey Online
Start writing a post
Health and Wellness

Best and Proven Ways of How to Loose Weight Fast

Find and save scientifically-proven tricks how to loose weight fast with or without diets and exercises.

399
Best and Proven Ways of How to Loose Weight Fast

In This Article:

Exercise is not the only effective way to lose weight. There are many other easier ways to try, really . Here's the proof!

Many people want to lose weight, but are reluctant to do it with exercise.

The reason, exercise is seen as a strenuous activity and very tiring.

As a result, the desire to have an ideal body weight only ends in wishful thinking without any action.

If you feel the same way, maybe it's time to change the way you use it.

For example, by practicing ways to lose body weight that can be taken without having to exercise.
Like how?

Here are some easy and effective ways to lose weight without having to exercise.

I Tried the South Beach Diet 7-Day Reboot—and Here’s How Much Weight I Lost

Unlike a lot of popular plans, the South Beach Diet can actually improve your health while you lose weight. The quickstart approach of this "reboot" helped one woman reclaim her body, her energy, and her confidence. READ FULL ARTICLE >>>

This Japanese Method Is More Effective to Burn Body Fat Than Running, Approved by Science

wl-brightside.cf.tsp.li

Japanese actor Miki Ryosuke recently discovered an interesting method that helped him to lose 13 kg (28.7 lb) and 12 cm (4.7″) from the waist in just a few weeks. This result was a side effect of a back pain relief exercise prescribed to him by a doctor, and this exercise takes him only 2 minutes a day. READ FULL ARTICLE >>>

No Diet, No Exercise — This Magical Food Will Help You Lose Weight

healthymenssupplements.com

Have you ever dreamed of one simple remedy that would help you lose weight? Without any diets or exercise? Well, you're in luck! You probably already have it in your kitchen. READ MORE >>>

10 Weight Loss Tips That Work If Diets Don’t Help Anymore

wl-brightside.cf.tsp.li

According to the results of studies by scientists from big U.S. Universities, only 1 out of 5 people managed to lose the extra weight that was at least 10% of their body mass. One of the reasons that makes losing weight such a hard task is the plateau effect. This is a phenomenon where the weight stops decreasing despite all efforts. READ FULL ARTICLE....

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

659653
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

555973
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments