Becoming a Morning Person Has Completely Changed My Life | The Odyssey Online
Start writing a post
Wellbeing

Becoming a Morning Person Has Completely Changed My Life

How changing my sleeping habits was the best thing that ever happened to me.

421
Becoming a Morning Person Has Completely Changed My Life

For pretty much the entirety of my childhood and most of my adolescence I always woke up early. I could never sleep in if I wanted to no matter how tired I was. As a young child, this did not bother me. I loved waking up early to go to breakfast with my grandparents or watch weekend cartoons or just play. It wasn't until I got older that it started to bother me. I can remember being at middle school sleepovers and waking up at 8 a.m on a Saturday feeling like a total freak compared to my sleeping friends (who wouldn't wake up until sometime around noon). All I wanted to do was be able to sleep in. It's funny to me that years later this would be the absolute last thing I wanted to do.

As I grew into a teenager everything started to change and I was finally able to sleep in whenever I wanted to. Every single day that I did not have to wake up to an alarm, I didn't get out of bed before 11. Often in the summer or on winter breaks, I wouldn't wake up until as late as 4 p.m. For the longest time, I honestly had no problem with this. I planned my days around this schedule and if I had to choose between doing something early or sleeping, I always chose to sleep. I was still productive, but I was quite limited in what I could do with the time I had. I needed a routine that could balance school, working out, and friends. What I was doing was working, but just barely. I felt so stressed and overwhelmed and I constantly felt like I was running out of time. Eventually, I got to a point where I just couldn't take it anymore. I was going to bed around three or four o'clock in the morning every night and waking up at two the next day. I felt so drained and fatigued and I decided I had to suck it up and make a change.

So I started waking up early; way earlier than what I was used to. Instead of rolling over and checking my phone wondering if it's past 12 yet, and I wake up to an alarm around 7 a.m every morning. Quite the change! At first, it was absolutely brutal to get through. My body was so conditioned to its old ways that trying to form a new lifestyle habit was proven to be challenging. The second I heard my alarms go off it felt like the same feeling you get when you drive to Chick-fil-A on a Sunday; shock and denial. I would lay in bed for over 30 minutes as I just continued to hit snooze after snooze. But as the days went on it got easier and easier and eventually, I snapped back to how I was when I was little and I don't even need an alarm anymore.

Making the decision to start waking up early has impacted my life in more ways than I could've ever expected. For starters I am able to get so much more done in a day; I have so much more time! When you wake up in the afternoon it's hard to run errands when businesses and stores close in the evening. Waking up early introduced me to a whole new way to approach getting things done. It leaves me for so much free time in the evenings that I can use to see my friends or however else I want. I work out in the mornings now as well, which has significantly improved my quality of living. I used to plan my workouts for the evening, but at the end of the day, I would always be too tired to hit the gym. Now, however, I jump out of bed and throw on my workout clothes and make it happen. I am able to enjoy my mornings so much more now and I have such a deeper appreciation for this time of day. I drink coffee, listen to music, read, play with my dogs, etc. By reserving a time first thing in the morning just for me, I am able to remind myself that I should think about myself and my own happiness more often. Its a time of day where I can relax and know that before I do anything, I am taking time for myself and I am so grateful for that.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

556281
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

441956
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments