A Reminder:

We live in an everchanging world. We learn that time seems to stop for no one, despite anything we may be going through. Due to this, it is normal to accept and understand the fact that there will be plenty of times where we lose ourselves. Right now, you may be beaten down and broken, trying to pick yourself back up, or it may be quite the opposite. You may be thriving, fulfilling your goals and exceeding expectations. Whatever your case may be, stop for a moment. Take in to account who you are, what you are doing, and where you intend to go.

Each experience, be it seemingly significant or not, has a plethora of effects on the shaping of our personalities and the ways we respond to those around us. Every moment counts, and each of these experiences are gifts. As life moves rapidly, we often forget to take the time to reflect on our daily encounters and on the things which mean the most to us. As you move throughout your day, be mindful of who you have surrounded yourself with. Show appreciation to those that you love and care about. Remove the negative influences from your presence, and extend your support to those who have supported you.

It stands to reason that the older we grow, the more challenges we are faced with. Our lives change, as do the lives of those around us. People resemble seasons-they come and they go. You create fond memories with your friends that last a lifetime, and if you are determined enough, you continue to do so. It is crucial to live for the moment, because you know you will never be in that exact time and place again. Laugh every chance you get, and cry when you need to. Let spontaneity take precedence over fear, and allow your drive to take you places you never thought possible.

Do not let false rumors or the opinions of others control your thoughts and actions, for you are your own person and are free to do as you please. Acknowledge what plagues you and what has set you back in life-without acknowledgement, ignorance will allow you to go nowhere. You must accept your past and embrace your future, because you do not know what good it is holding until you look for it.

As you are cautious of the feelings of others, remember that it is ever so important to take care of yourself. Never be ashamed to do what makes you happy. Do not live in fear of judgement and scrutiny-it will only hold you down. Step out of your comfort zone and continue to persevere. We all have a passion, though many times we are afraid to take the next step in pursuing it. In order to survive in a world that seems to constantly throw curveballs in your direction, you must ignite the flame and push yourself. If you do not push yourself, you will achieve nothing.

The impact of reflection is vast. It creates depth and allows one to receive a better understanding of themselves. The next time life becomes too overwhelming, take time to reflect. Recognize your accomplishments and your losses, and continue to work with yourself. You can never stop improving.