This week, I went through the experience of a nervous breakdown. Stress that had built up from the previous week built up, and I ultimately succumbed to it. What I did realize in the midst of it, though, was that I have some pretty amazing people who love me. For that, I am eternally grateful, and I wanted to show them just how much they mean to me with this article.
Thank you to the people who never once questioned me.
This week, I questioned myself a lot. My innermost workings consisted of "what could I have done better in (insert here)?" But it was in the people that I surrounded myself with that never questioned who I was or what I did. It gave me a glimmer of hope in the midst of the darkness.
Thank you to the people who had my back.
I know that I can be a lot to handle at points. But there are people who have stood by me and never once said that I was too much. In this time, they were essential for being the light that got me out of my own long tunnel. As humans, we don't exactly know why people come into our lives or for what reason, just that they do. It makes me incredibly happy to have the people that saw beyond the outside mess and were willing to still love me.
Thank you to the people who intervened and got me help when I needed it.
I didn't know it when I was in the situation, but my breaking down was a desperate cry for help. I know now that the people who did this care so deeply about me. I am fortunate enough to have those friends that pulled me aside and said they would get me the help I needed.
Thank you to my haters for being my motivators.
Only kidding, just figured the people reading this would need a break in the sappiness.
Thank you for those who did not judge me when I was a mess.
I only saw myself in the mirror once over the course of my stress induced meltdown. However, when I did look in the mirror, I saw what a hot mess I really was. For those who did not judge me, I am so forever grateful. You built me up in moments when I felt low, and I cannot thank you enough for doing that. I am so lucky to have the friends that I do.
Thank you to the people who encouraged me to take part in some much needed self care.
In this day and age, it is so essential to do things because you like to do them. For me, my self care involves watching Gilmore Girls, painting, and sitting at the piano and just playing. When I do these things, the world around me becomes less intimidating.
There is so much more I could say, but it would take more than an Odyssey article to do so. I love you all.