Tearing Down Anxiety One Eyebrow At A Time | The Odyssey Online
Start writing a post
Health and Wellness

Tearing Down Anxiety One Eyebrow At A Time

Who are you trying to impress with all that makeup?

65
Tearing Down Anxiety One Eyebrow At A Time
Kimberly Aland

Every morning is the same; wake up, get ready and begin the day. Whether you are unprepared to face the day ahead or ready for life’s wild ride; you are still forced to accept the daunting task that is beginning the day. Part of that comes with accepting what you’ve done in preparation for what lies ahead and moving forward, in which I struggle with. I become anxious. I think about what’s to come and overanalyze every possible outcome. After trying everything to overcome my anxiety and stop overanalyzing I have only found one way. To clear myself from this mindset each morning I have found applying makeup to be the only way to stop my worries and anxiety.

Now when I say applying makeup I don’t mean a face-full, it could be anything from just moisturizer and foundation to only mascara and eyebrows. But as I apply it my anxiety seems to fade away and my mind drifts. Don’t get me wrong, I love being a plain, jane kind of girl. All throughout high school I would keep my hair in a messy bun and rarely wear makeup. But throughout high school I was also hyper-anxious; fearing each day and what it had in store for me. I'd wake up full of fear and doubt with no way to release it or soothe the pain. It wasn’t until I began applying makeup more often that I realized how cathartic it could be.

Applying makeup in the morning has become the best way to calm my anxiety. It began as just me wanting to look more like an adult, stupid I know, but with out any recollection it quickly began to curb my anxiety for the day. Obviously anxiety is not something that will go away instantly or forever, but while applying makeup it feels like it is.

Within those 20 minutes I can think about whatever I want: not worry about the work I might have gotten wrong, the classes I have to go to or the work that’s yet to be done. In that time I can listen to music that no one likes, dance like I’m a child again, sing without fear and feel like myself without judgement of anyone else. That 20 minutes is a time in which anything is possible, except perfect winged eyeliner. In my mind I’m painting over my fears. It may sound strange, but it’s true. As I wipe on my moisturizer, primer and foundation I cover my worries and tear down my anxiety by filling in one eyebrow at a time.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

559351
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

445417
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments