Depression is an illness that can never truly be cured. Many people experience cycles where they will be feeling mentally healthy and stable for a period of time and then they begin to slip back into a depressed state. Depression is different for everyone, but we often experience some common symptoms which can be red flags that things are getting worse instead of better. When we begin to notice these various clues, it's important to remember to take care of ourselves, seek support, and prepare for whatever our illness decides to toss our way. These might even be things you notice in your friends! Here are ten small signs that our mental health is slipping and ways to fight it along the way.

**IMPORTANT: Remember to take your medication! If you are experiencing issues with your medication, contact your doctor immediately! They are there to help you, and a resource you should definitely take advantage of. **