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Health and Wellness

SoulCycle: A New Spin On Cycling

A great way to get a quick full-body workout in.

Albert Hansrisuk
Jan 04, 2016
Western New England University
22
SoulCycle: A New Spin On Cycling
Business Outsider

If you are looking for a way to jump start your new year with an exercise program, then you should consider SoulCycle.

Simply put, SoulCycle is a new spin on boutique fitness which incorporates cycling in a candlelit room with a class. It is a great way to get an intense workout in with the enjoyment of upbeat music and an instructor to keep you motivated.

I sat down with Fairfield University student, Morgan Carrozzella, to learn more about the program as she is an avid SoulCyclist and enjoys it on a weekly basis.

Q: How would you describe SoulCycle to the average person?

Morgan: It is a new take on cycling and it is a great way to get a full-body workout in just 45 minutes. We pedal to the beat of the music with added push-ups, sprints, and "tap-backs".

Q: What keeps you coming back every week?

Morgan: The instructors are incredibly motivating and genuinely care about each and every one of their classes. Also, it is the only type of boutique fitness that i've tried that incorporates your whole body.

Q: How has it impacted your life?

Morgan: It's a positive environment that you can go to for 45 minute sessions and you're able to focus on nothing but yourself. I feel a lot more refreshed and after every class, I always want to come back for more.

If you are interested in learning more, visit the SoulCycle website here and get involved today.





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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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