If you are always up to date with the newest workout trends and want to get spring break ready, I suggest giving Soul Cycle a look. It is endorsed by multiple Victoria’s Secret models and celebrities such as Jessica Alba and even David Beckham. Although it is expensive  -- $34 per class, $20 for the first class (try and get a gift card as a present) -- here are three reasons why it is the best workout, and I speak from firsthand experience.

1. The exercise room is completely lit by scented candles instead of lights. This is amazing for many reasons, but especially because the lemon scented candles make the room smell incredible, which allows you to really pay attention and focus on your workout.

2. You bike to the beat of the music. Soul Cycle is known to play incredible music throughout the 45 minutes that you are biking. Typically, they play electronic music with a fast beat to pump you up and get you biking. This helps maintain your heartbeat and energy throughout the entire class, and gets you feeling great at the end of it.

3. People burn an average of 400 to 600 calories from one class. Not only is this a great way to burn off a regrettable junk food binge, but after I finished the class, I felt amazing and so awake. It is a great way to not only get exercise, but enjoy yourself and the amazing feeling you get after completing the class.

If you are visiting a big city that provides this class and feel like getting a good workout in, I highly suggest giving Soul Cycle a look. It’s amazing and you won’t regret it!