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A letter to my body

writing prompt I found stating to: write a letter apologizing to your body for any hatred and ingratitude you may have expressed

Sophie

Dec 14, 2017

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To my body,

I am sorry for all the times I have resented you. For all the awful thoughts about, how you aren't good enough for a boy to like me. For how you can't compare to any of the beautiful people I see.

I am sorry for filling you with so many cigarettes. For drowning you, bottle after bottle after bottle after bottle for so long. For all the drugs I take, to try and numb my emotional baggage. It has become more than just a bad habit; it has become needed in order for my survival it seems. I am even more sorry that I don't plan on stopping anytime soon, for that reason.

I am sorry for never feeding you enough. For ignoring your screams that you are starving. I have knowingly neglected you, time and time again.

I am sorry for looking in the mirror and only finding flaws. For wanting to physically peel off your skin and be able to start it all over. For always counting and recounting the stretch marks that line you. (and for hating them)

I am sorry for not protecting you when I should. For letting a boy's hand mean more to me than your comfort. For putting you in situations I ultimately, had no control over.

I am sorry for destroying you. And for letting other people destroy you so easily.

I am sorry for killing you over and over again, slowly. And I am so sorry for all the times I have wished for you to stop breathing.

My guilt for not taking care of you has only intensified the longer I continue to undervalue you. Just know that, I am trying. I am trying to hold you together the best I can. And I am going to take care of us. So we can do more than just survive; so we can thrive. I promise you, I will do better for us.

You have been my shelter and home for the last 19 years, and I thank you for being so strong. Thank you for somehow always healing me, physically and mentally. Thank you for keeping me alive after everything I have put you through.

Thank you.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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A letter to my body

writing prompt I found stating to: write a letter apologizing to your body for any hatred and ingratitude you may have expressed

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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