We are so often too preoccupied with our work, suffocated by stress, and juggling busy schedules that we can’t seem to find the time to appreciate the little things around us. When was the last time you took some time to yourself…to just reflect? When was the last time you stopped what you were doing and took a moment to embrace your surroundings? Here’s a list of 35 simple things designed to free and enrich your soul. And before you read, just being straightforward here…if you haven’t picked the cookie dough out of the ice cream, you haven’t lived. Disclaimer: people will get mad at you for it.
1. Pick a flower & put it in a glass of water.
2. Listen to a song. Really listen.
3. Pay a stranger a compliment.
4. Light some candles, relax, & reflect.
5. Thank your parents for all that they do.
6. Pick the cookie dough out of the ice cream.
7. Go for a walk.
8. Test out new makeup.
9. Organize your space.
10. Tell someone how much they mean to you.
11. Meditate for 5 minutes.
12. Drive with all the windows down. (Bonus for sunroof)
13. Come up with a list of reasons why you’re lucky.
14. Take a bath (with bubbles, of course)
15. Write.
16. Cook something healthy.
17. Go out in your pajamas.
18. Eat breakfast for dinner.
19. Drink tea, with your pinky up.
20. Read a poem.
21. Drive with no destination in mind.
22. Discover new music.
23. Mooch off free samples.
24. Make small talk with a stranger.
25. Have a spontaneous dance party.
26. Do a simple craft.
27. Begin working toward a goal you’ve desired but haven’t yet pursued.
28. Watch funny animal videos.
29. Stargaze.
30. Do a late night diner run.
31. Watch a chick flick with Ben & Jerry’s. (Recommendation: How to Lose a Guy In 10 Days)
32. Go to a playground.
33. Write someone a letter.
34. Try new food.
35. Do morning yoga.
