Amidst the chaos of the holiday season, unwind with three Sanford House posts about recharging and refocusing...
Written when the weather was much less blustery, I hope Paul Silva's "Getting Self-Esteem," Olivia Pennelle's "Radical Self Care," and my very own "Doodling to Distract" sheds some light on the importance of you time.
By: Paul Silva
Mirrors. I used to love looking in mirrors. As a child, I’d frown, make funny faces and would see just how far I could cross my eyes. I inspected myself—the gap in my two front chompers, the length of my hair, the way my eyebrows almost met. As I grew up, I found myself […]
This week I have flown over 20,000 miles to attend my brother’s funeral. It has been heart breaking and I feel like a shell of my former self. I’ll never be the same again. I learned the true nature of my powerlessness and what I am able to control. The buck stops with me, […]